Just like gingerbread men and Santa Claus, you can't help but associate it with Christmas time. As history would have it, the very origin of mulling dates back ...
Did you know that today, just about all vitamin C (ascorbic acid) is made in China?
The worst part is that a given supplement can legally say "made in the US...
Q: Dear Superfoodly, because I’m on a statin, I’ve been taking a CoQ10 supplement as advised by my doctor. He just said to take a good brand and didn’t list any...
Most supplements are basically a scam.
There, we said it.
As far as the essential vitamins and minerals, if you are able and truly committed to eating a d...
What does PQQ stand for? Pyrroloquinoline quinone. It’s similar to Coenzyme Q10 (CoQ10) in that it’s found within the mitochondria of your cells and supports th...
If you have been following longevity research and nutrition news for any amount of time, then you are all too familiar with “the next big thing” that often ti...
For the origin of Velco, you have the seeds of this plant to thank.
After taking a stroll in 1948, a Swiss man (George de Mestral) noticed how the burdock se...
In its unadulterated state, the acai fruit has almost no sugar.
Unfortunately, nearly all the acai bowls you can buy are bogged down with added beet or ...
Momordica charantia is the scientific name but it's better known as bitter melon, balsam pear, and bitter apple.
But it's not an apple, nor a pear.
It's i...
Grilled, steamed, boiled or baked with butter and salt.
That’s what comes to mind for most Americans when they think of this vegetable.
In Vietnam, drinki...
You may not have heard of it before. Even if you have, there's a good chance you're not saying it correctly.
Well you may want to learn, because this food is...
