Are Gymnema Sylvestre Benefits For Diabetes & Weight Loss Real?
Gymnema in Hindi is the word gurmar. It translates to English as literally meaning "sugar destroyer."
The same meaning holds true with other languages used i...
kidney disease
Gynostemma Tea (Jiaogulan) Benefits For AMPK & Weight Loss
The Traditional Chinese Medicine (TCM) name of jiaogulan – also written as jiao gu lan – is hard to say and spell for an American, no doubt.
What's easy to u...
Are Whole Grains Good or Bad For You?
Is a grain-free diet good for you? Do they cause inflammation in the body?
From paleo, to promoters of more obscure diets, everyone these days seems to be ga...
Corn Silk Tea & Eating It May Be Linked To These Odd Benefits
If you grew up in the Midwest, you certainly would never have thought of it as a superfood.
Or a food for that matter!
When in-season during the late summ...
12 Surprising Health Benefits of Lingonberry (Maybe Jam, Too)
If you’re an American, you might encounter this superfood in only one form… Ikea lingonberry jam!
Swedish furniture mart aside, finding where to buy lingonbe...
Are Plastic Plates and Food Containers Safe?
Despite the fact that most pesticides have short half-lives, many people seem more concerned about their food being organic... rather than how it's cooked, how ...
What Are Antioxidants? Simple Definition of How They Work
When people talk about healthy foods, the benefit of antioxidants might get mentioned as often as protein, minerals, and other common nutrients.
Most people ...
Nattokinase Benefits For Blood Clots Clinically Researched
Fibrinolytic drugs are those capable of stimulating the dissolution of a blood clot (thrombus). They're administered by IV. Examples include Abbokinase (generic...
What Are Juniper Berries? 10 Benefits Studied & Where To Buy
If you live in America, perhaps the only food you knowingly encounter containing this ingredient is the venison sandwich at Arby's. For seven bucks, it's a fast...
