12 Chia Seed Health Benefits and 1 Nasty Side Effect
In decades past, the most popular uses for chia seeds were growing them on clay figurines.
Now it’s most popular for being a superfood.
So what are the ad...
farts
Protein Farts: Best Powder & Shakes That Won’t Cause Gas
It’s time to answer the questions which you are probably too embarrassed to ask your friend, let alone your girl/boyfriend!
Like bread goes with butter, the ...
6 Best Low Carb, High Protein Gluten Free Pasta Brands
Aside from being expensive, the biggest frustration with gluten free noodles is the ingredients they use.
There are plenty of other nutritious grains, but in...
Starbucks Puppuccino Cost May Be Free, But Unsafe For Dogs
Dog-friendly fast food is hard to come by. Even a basic hamburger without cheese can cause farts galore for Fido. That's because the digestion of greasy and hig...
2020 Sunwarrior Classic Plus vs Warrior Blend Protein Review
There are two of us here at Superfoodly who are vegan athletes and we have tried just about every plant-based protein powder on the market.
The one we keep c...
2020 Review: Garden of Life Probiotics Primal Defense vs RAW
Many probiotics you buy today are a total waste of money, because they contain little (if any) living organisms.
Below we show you how to tell if your probio...
Cruciferous Vegetables Bad For Thyroid & Good For Cancer?
Whether you’re talking broccoli, cauliflower, or kale, it is true there's a side effect of eating them.
But this common side effect – and how to fix it – is ...
What Not To Eat: Worst Foods For Ulcerative Colitis Per Study
This type of inflammatory bowel disease (IBD) causes inflammation and ulcers in the colon and rectum. That doesn't happened with irritable bowel syndrome (IBS),...
Do Apples Make You Poop, Gassy, Constipated, or Have To Pee?
Q: Dear Superfoodly, after finding your lovely ORAC values chart, I realized that apples really are a superfood. Their ORAC antioxidant power is almost the same...
Is Jello Bad For You? Gelatin Allergy vs. Good/Healthy Debate
Jello shots are unhealthy, that’s obvious! But what you may not know is that this jiggly concoction in any form – whether it be a dessert pudding, gel cups, or ...
Garbanzo & Chickpeas Are Gluten Free, But With Side Effects
Are garbanzo beans the same as chickpeas? Yes.
Then why are garbanzo beans called chickpeas? Good question…
The difference between a bean and pea is large...
