obese and skinny woman measuring waist

2020 Best Superfoods For Weight Loss & Burning Belly Fat

If you had a dollar for every product which claimed it was the secret of how to get rid of belly fat fast, you would have more money than Oprah. Speaking of Oprah, how about her protégé Dr. Mehmet Oz. How many ridiculous banners do you see which cla...
artichoke extract

16 Benefits of Artichoke Extract Supplements

Not that anyone thinks of them as being unhealthy, but rarely – if ever – do you hear people call this flower bud a superfood. Maybe they should. Maybe they should even start supplementing with it. With the exception of the basic nutrition facts, the...