fresh heads of broccoflower and cauliflower

Cruciferous Vegetables Bad For Thyroid & Good For Cancer?

Superfoodly
Whether you’re talking broccoli, cauliflower, or kale, it is true there's a side effect of eating them. But this common side effect – and how to fix it – is not what people are talking about. Instead, the hysteria revolves around hyperthyroidism. T...
hibiscus tea brands at supermarket

Boost Hibiscus Tea Benefits For Blood Pressure With This

Superfoodly
Eating more veggies, fruits, and whole grains, while reducing meat, dairy, fats, sugar, and salt are all part of the eating plan called DASH (Dietary Approaches to Stop Hypertension). (1) But once you've done that, what other foods may help? Althou...
safflowers blooming

CLA Safflower Oil Weight Loss Reviews That Were Fake

Superfoodly
Among the diet trends within the past 5 or so years, one of – if not the – biggest has been conjugated linoleic acid (CLA). Not to get too technical, this is a family of 28 known variations (isomers) of omega 6 fat (linoleic acid). These conjugated ...