Is It Safe To Eat Broccoli Sprouts For Your H. Pylori?

What is H. Pylori? H. pylori (helicobacter pylori) is a relatively common infection that is estimated to affect nearly 50% of the world’s population. Helicobacter pylori is a bacteria that lives in the stomach and causes inflammation resulting in gastritis. H. pylori causes upper abdominal pain t...

Top 10 Best Vegan Snacks on Amazon 2021

In the perfect world, you’d have time to make yourself and your family every single dinner and lunch, and bake yourselves wonderful vegan snacks for dessert. But we don’t live in a perfect world, we live in a busy world. And in a busy world, we barely have time to shower let alone cook every dinner ...

The Dangers of Plastic Containers

Using plastic containers are a great way to store food, prevent waste, and meal prep. It’s difficult enough trying to figure out which foods are healthy for you. With so many different options, it can be tough to know which types of plastic contain...
lithium orotate capsules

Lithium Orotate Dosages Have a Hidden Danger

If you think your morning cup of Joe packs a kick, the beverages of yesteryear took it to a whole other level. It's true, the original recipe for Coca-Cola included cocaine as a pick-me-up. But where did the "up" in 7 UP come from? Not cocai...
bowl of fresh spinach

Be Careful With Zinc Oxide For Rosacea Redness and Eczema

Q: Dear Superfoodly, I have a friend who has been using a zinc oxide cream for eczema and is pleased with the results. Will foods high in this mineral have the same effect for my rosacea? A: While they both can produce similar symptoms – such as red...