12 Chia Seed Health Benefits and 1 Nasty Side Effect

In decades past, the most popular uses for chia seeds were growing them on clay figurines. Now it’s most popular for being a superfood. So what are the advantages of eating them? Here are the twelve biggest advantages, as well as one completely gross and nasty side effect to watch out for. Benefits 1. Healthy … Continue reading 12 Chia Seed Health Benefits and 1 Nasty Side Effect