You already know Cap ‘n Crunch and Fruity Pebbles are far from superfoods, but the truth of the matter is that most things in the aisle fall under the same cate...
While there were earlier studies suggesting a possible increased risk of brain tumors, lymphoma, and leukemia with aspartame, eventually the National Cancer In...
Did you know that today, just about all vitamin C (ascorbic acid) is made in China?
The worst part is that a given supplement can legally say "made in the USA"...
Sure, there are plenty of do-it-yourself beverage recipes for mixing the vinegar with other ingredients, but they can be a hassle when you're crunched on time.
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Unless you suffer from narcolepsy, there’s a good chance the words in the title are foreign to you.
But regardless of whether or not you have that disease, thi...
Eating more veggies, fruits, and whole grains, while reducing meat, dairy, fats, sugar, and salt are all part of the eating plan called DASH (Dietary Approaches...
Thanks to the internet, both the good and bad things about any given food are often exaggerated. Though at least most of the time, the things being said are roo...
Among the diet trends within the past 5 or so years, one of – if not the – biggest has been conjugated linoleic acid (CLA). Not to get too technical, this is a ...
It’s pronounced she-la-jeet and is said to be a superfood. But if you don’t even know for sure whether or not it's a food, let alone where it comes from, can yo...
If you have been following longevity research and nutrition news for any amount of time, then you are all too familiar with “the next big thing” that often tim...
Commercials for prescription medications are required by law to list their side effects. Unfortunately, marketing for surgery doesn’t carry that same requiremen...
