What is policosanol good for?
Typically derived from sugar cane wax, policosanol are long chain alcohols; octacosanol (66%), hexacosanol (7%), triacontanol (...
Shirts, pants, socks, underwear, toiletries… those are all the easy and straightforward things to figure out.
Yes, you are allowed to take supplements on an ...
If you live in America, chances are you have never heard of this herbal formula.
If you lived in India, even if you didn't use it yourself, you would be well...
How do you achieve anti-aging?
That word has many different definitions.
For a skin care product, anti-aging can mean “looking” younger. While the product...
Despite the fact that it’s sold by The Vitamin Shoppe, supplement storage containers like the one shown above are rarely the best choice.
For starters, they’...
Grilled, steamed, boiled or baked with butter and salt.
That’s what comes to mind for most Americans when they think of this vegetable.
In Vietnam, drinki...
You may not have heard of it before. Even if you have, there's a good chance you're not saying it correctly.
Well you may want to learn, because this food is...
Are blueberries and bilberries the same thing?
No. The bilberry (Vaccinium myrtillus) is a close relative of the blueberry (Vaccinium cyanococcus). Both are ...
Today, a lot of people can't even tell you what they are.
If you go back to the distant and no-so-distant past, you will discover this little red fruit has a...
If you eat a whole food, plant-based diet, it’s almost guaranteed you are getting plenty of dietary fiber. More than enough.
However, we live in a world wher...
You already know Cap ‘n Crunch and Fruity Pebbles are far from superfoods, but the truth of the matter is that most things in the aisle fall under the same cate...
