It’s time to answer the questions which you are probably too embarrassed to ask your friend, let alone your girl/boyfriend!
Like bread goes with butter, the ...
When it comes to oranges, tangerines, and grapefruit, you may assume vitamin C is their top health benefit.
Perhaps it isn't.
When you think about it, vit...
How many superfoods can you think of that have a cult following as big as this?
Perhaps some, but none have maintain such popularity for decades on end.
T...
With the exception of its bitter aftertaste, stevia seemed like the perfect replacement for artificial sweeteners.
The widespread availability occurred just ...
The days of low fat diets have taken a backseat to healthy – or at least healthier – fats.
First it was paleo. Now it's full-on fat with keto.
A poster ch...
Rutin is a yellow flavonoid (plant pigment) found in many foods including capers, olives, buckwheat, and raspberries. Technically the molecule is a combination ...
You may hate stevia because it has that bitter aftertaste, but there’s something much more sinister going on with this leaf extract.
Did you know that ...
One person here at Superfoodly takes a pilgrimage every summer to the cherry capital of the world, Traverse City, Michigan. That area supplies over 40% of the n...
There are two of us here at Superfoodly who are vegan athletes and we have tried just about every plant-based protein powder on the market.
The one we keep com...
If you had a dollar for every product which claimed it was the secret of how to get rid of belly fat fast, you would have more money than Oprah.
Speaking of Op...
Thanks to the internet, both the good and bad things about any given food are often exaggerated. Though at least most of the time, the things being said are roo...
