Where do you get this mineral? If you live in America, you are probably under the assumption it's milk and cheese. After all, that's what you were taught growin...
Did you know that today, just about all vitamin C (ascorbic acid) is made in China?
The worst part is that a given supplement can legally say "made in the US...
It's funny how everyone seems to obsess over calcium intake, despite the fact that many Americans actually get too much in their diet, which can cause harmful h...
Snake oil salesmen love to prey upon men going through male pattern baldness. Apparently, the allure of easy money is just too appealing for them to pass up.
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Widely known for its role in blood clotting, vitamin K, originally discovered in 1929, has since been found to exist as two structurally similar compounds: vita...
It appears we have come full circle. Starting a few years back, you had Bulletproof coffee, which is a French press that's fattened up with MCT oil and ghee. Tu...
Q: Dear Superfoodly, I have a friend who has been using a zinc oxide cream for eczema and is pleased with the results. Will foods high in this mineral have the ...
What is the RDA for omega 3 or the adequate amount we should be obtaining from our food? Before reviewing the opinions expressed by various governments and majo...
Unlike some vitamins and trendy superfoods, D is not optional. This was realized after it was found to prevent rickets
What is rickets? Just the fact that s...
In an attempt to defend their burgers and steaks – which are also known as atherosclerosis-on-a-plate –they tease, declaring how do vegans get B12 if they don’t...
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