Where do you get this mineral? If you live in America, you are probably under the assumption it's milk and cheese. After all, that's what you were taught growin...
The above photo is not Superman's kryptonite, though it does have magical properties. At a concentration of just 2%, the molybdenum mineral is what prevents sal...
Contrary to the general consensus, taking ascorbic acid to boost immunity is somewhat a hoax.
Yes, there is some scientific evidence to suggest it can help w...
Among vegans, it's practically considered an essential food.
Among average Americans, it's a foreign food. They don't know what it's made out of or how it's ...
According to The Lancet, roughly one-third of the world's population suffers from anemia. (1)
The World Health Organization pegs the number slightly lower, a...
Did you know that today, just about all vitamin C (ascorbic acid) is made in China?
The worst part is that a given supplement can legally say "made in the US...
Those who say it’s healthy for you to eat banana peels are only giving you half the facts.
Is there more nutrition in them versus the fruit? For some nutrien...
In an attempt to defend their burgers and steaks – which are also known as atherosclerosis-on-a-plate –they tease, declaring how do vegans get B12 if they don’t...
Based on a quick Google, you are told this beverage is a "powerful natural remedy" that can be used to "alleviate colds, the flu, and bronchitis." They say that...
Whether you’re talking broccoli, cauliflower, or kale, it is true there's a side effect of eating them.
But this common side effect – and how to fix it – is ...
Every day you are bombarded with media and marketing for “must have” superfoods and supplements. But more times than not, sound scientific studies backing them ...
