Beet Juice Side Effects Include Erections and Red Urine
Growing up, you probably despised the idea of eating that red hard thing.
Now, it’s the thing to eat to get hard.
Or at least, that’s what a lot of men ar...
Supplements
40 Highest Food Sources of Carnosine and Benefits Studied
Regardless of whether you are an omnivore or a vegan, this antioxidant is unique and we highly recommend supplementing with it. Here is the one we use ourselves...
Goldenseal Root Benefits Come With Side Effects
No, that price is not a typo. The above photo was taken at a co-op in Michigan where the powder retails for $250 per pound.
Are they ripping you off?
Nope...
Fenugreek Seeds Benefit Men’s Testosterone & Women’s Breast?
The phytoestrogen in flaxseed is touted for postmenopausal women. Maca is primarily for men due to its research about sperm, libido, and bodybuilding.
Rarely...
Benefits of DHEA Supplements & Natural Foods Sources
In recent years, the topic of DHEA for women during and after menopause seems to get the most press, however this hormone plays a key role in both genders.
I...
Stranger Things About Ashwagandha Benefits For Men vs. Women
What is ashwagandha? Is this “Indian ginseng” the same as regular ginseng?
Nope.
This plant, the Withania somnifera, is a nightshade which is a totally di...
Activated Charcoal Uses May Be Harmful, Possibly Cancerous
This substance can be used outside the body or inside of it.
Its most common use is outside the body, as a membrane for filtering gas and liquids. Everyone i...
100 Quercetin Foods: Best Natural Sources Ranked
Resveratrol is what's known as a sirtuin-activating compounds (STAC). These influence sirtuins. In plain English, they slows down cell aging.
A lesser discus...
How To Make Pine Needle Tea: Recipe For Benefits or Dangers?
Theoretically speaking, you could make tea with anything. The definition of tea is a beverage made by infusing parts of a plant in hot water. The definition doe...
Astragalus Benefits For Aging, Kidneys & Cancer Examined
Huang Qi, which is the name for astragalus in Chinese, is one of the most popular herbs in traditional medicine.
Historically and even today, they use it for...
10 Best Superfoods For Men and 1 You Should Definitely Avoid
Let’s face it, men have different dietary goals than women. Your girlfriend/wife is probably more concerned with foods for weight loss that are super low calori...
