The term superfood is sweeping across the health and fitness industry. The problem is that it's not always used as it should be. Just because a brand slaps the ...
Polyphenols are the most abundant source of antioxidants in the human diet; however, their effects are still largely unknown due to a lack of research. It is po...
Age-related diseases are a major concern of patients and doctors alike. The average lifespan of Americans has only increased about 15 percent since Watson and C...
Antioxidant is a seemingly ubiquitous word used on many websites and in multiple contexts, but what is it exactly?
In simple terms, an antioxidant is a molec...
