If you don’t eat meat, you will turn out scrawny. Right?
Without milk, your bones will be brittle. Because just as the commercials have told us our whole liv...
Here in Los Angeles, there are two types of people you will encounter who drink Frappuccinos.
Some call them for what they are – a naughty treat. They’re not...
Who is Dr. Arash Bereliani? He is a cardiologist in Los Angeles. He got his bachelor's at UCLA and his M.D. at Rosalind Franklin University in Chicago.
Curre...
The term superfood is sweeping across the health and fitness industry. The problem is that it's not always used as it should be. Just because a brand slaps the ...
Polyphenols are the most abundant source of antioxidants in the human diet; however, their effects are still largely unknown due to a lack of research. It is po...
Age-related diseases are a major concern of patients and doctors alike. The average lifespan of Americans has only increased about 15 percent since Watson and C...
Antioxidant is a seemingly ubiquitous word used on many websites and in multiple contexts, but what is it exactly?
In simple terms, an antioxidant is a molec...
