Clinical Review: CoQ10 Skin Care Products For Aging, Firming
You’ve likely heard about the cardiovascular benefits, but does taking CoQ10 help your skin?
Creams and serums using this ingredient are not new. In fact, on...
Supplements
25 Myrrh Essential Oil Uses & Gum Benefits Being Studied
Frankincense and myrrh are two things we can’t help but associate with Christmastime. What are they?
Aromatic resin gums which are produced by small trees na...
Coconut Nectar Benefits For Glycemic Index Are Deceptive
Several years ago, Dr. Oz featured coconut sugar on his show and said it was “a nutritious natural sweetener” that is “low glycemic.” Now to be clear, he was te...
12 Manuka Oil Benefits Scientifically Analyzed
Although none are conclusively proven, you have probably heard of the many things this type of honey is being researched for.
Antibacterial activity, wound t...
Is Hot Sauce Good For You? Side Effects You’d Never Expect
If you're a millennial or younger, it seems perfectly normal to douse your Chipotle with salsa, and to devour a basket of Buffalo wings during the playoffs.
...
Yacon Syrup Benefits For Weight Loss & Diabetes Debunked
Pronounced ya-cone, ever since it was featured in a Dr. Oz episode several years back, this Peruvian staple has been catapulted to superfood status in the minds...
L Citrulline Foods: 12 Highest Sources
In addition to taking vegan BCAAs, one of us here at Superfoodly notices a profound difference during extreme exercise sessions when taking a 3-5g dosage of L-c...
10 Best Vegan Vitamin D Sources: D2 Foods & D3 Supplements
You have many people supplementing with vitamin D right now for immune support, but that's not the only reason to take it.
Unlike some vitamins and trendy su...
Mushroom Vitamin D Content: D2 vs. D3 Scam
Guess what, it’s your lucky day! We at Superfoodly would like to give you $1,000* for free.
Aren’t you excited? Then you see the fine print…
*in the form ...
Black Garlic Benefits Overhyped, But Still Good For Recipes
When you're paying up for a supplement, you expect there to be clinical studies or at least in vitro (lab) research to support its price tag.
At an independe...
10 Frankincense Oil Uses & Bizarre Benefits
What is it used for? The Christian meaning or history of it may be the first thing which comes to mind. Especially around Christmas.
It was not in the form o...
