What does PQQ stand for? Pyrroloquinoline quinone. It’s similar to Coenzyme Q10 (CoQ10) in that it’s found within the mitochondria of your cells and supports th...
Let’s face it, men have different dietary goals than women. Your girlfriend/wife is probably more concerned with foods for weight loss that are super low calori...
The supplement aisle at Whole Foods has quite a bit of real estate allocated exclusively towards maca powder and capsules. Likewise for Vitamin Shoppe and Vitam...
Among all food groups and categories, the biggest dichotomy are those rich in phytoestrogen.
Opinions on them differ. According to some, they may have negati...
It’s pronounced she-la-jeet and is said to be a superfood. But if you don’t even know for sure whether or not it's a food, let alone where it comes from, can yo...
For the origin of Velco, you have the seeds of this plant to thank.
After taking a stroll in 1948, a Swiss man (George de Mestral) noticed how the burdock se...
