The Traditional Chinese Medicine (TCM) name of jiaogulan – also written as jiao gu lan – is hard to say and spell for an American, no doubt.
What's easy to u...
A whopping $720 million was the price tag for the anti-aging technology developed by Australian biologist David Sinclair. That’s how much GlaxoSmithKline paid f...
The evidence suggesting this substance is harmful to health just keeps piling up.
However the average Joe or Jane still thinks their chargrilled corn on the ...
Should you consume more sugar to boost your energy?
For a quick buzz, sure. For sustained energy, we all know that would be a fool's errand. Ineffective afte...
What is matcha? Probably not what you've been drinking! Imposters are everywhere. That unhealthy Starbucks latte is not what the Zen monks were drinking.
Usi...
Unless you’ve been living under a rock, you’ve definitely noticed this new craze. Or at least, new in America.
The history of matcha in Japan is nearly a mil...
You may be nice to animals, but you’re probably sick of giving a nice answer to people who ask; Where do you get your protein?
Um, food. The same place every...
Used for making gravies, stews, and other flavorings, bone broth is a concoction of body parts that historically was considered to be more of a peasant food. No...
Whether it’s for antioxidants, anti-aging, weight loss, or some other goal, all of the hype centers around teas that are green. Perhaps it’s the powdered extrac...
It's funny how everyone seems to obsess over calcium intake, despite the fact that many Americans actually get too much in their diet, which can cause harmful h...
That's the English name. They call it "long yan rou" in China, which translates as dragon’s eye meat. There, it has been used as part of their herbal medicinal ...
