The supplement aisle at Whole Foods has quite a bit of real estate allocated exclusively towards maca powder and capsules. Likewise for Vitamin Shoppe and Vitam...
When it comes to the side effects of fats, most people are only concerned about calories and saturated vs. unsaturated.
Those may be the least of your proble...
A whopping $720 million was the price tag for the anti-aging technology developed by Australian biologist David Sinclair. That’s how much GlaxoSmithKline paid f...
When it comes to nootropics (purported cognitive enhancers) this herb from Ayurveda is perhaps the most popular.
Sure, there are plenty of other nootropics l...
It’s pronounced she-la-jeet and is said to be a superfood. But if you don’t even know for sure whether or not it's a food, let alone where it comes from, can yo...
In the morning, you may prefer your organic French roast from Tanzania. But there are good alternatives to wake up with and they might be hiding in your own bac...
What is matcha? Probably not what you've been drinking! Imposters are everywhere. That unhealthy Starbucks latte is not what the Zen monks were drinking.
Usi...
Unless you’ve been living under a rock, you’ve definitely noticed this new craze. Or at least, new in America.
The history of matcha in Japan is nearly a mil...
Is what the science is suggesting about this arctic root too good to be true?
When it comes to dietary supplements for the brain, the most popular are adapto...
Unless you suffer from narcolepsy, there’s a good chance the words in the title are foreign to you.
But regardless of whether or not you have that disease, t...
How do you achieve anti-aging?
That word has many different definitions.
For a skin care product, anti-aging can mean “looking” younger. While the product...
