How do you achieve anti-aging?
That word has many different definitions.
For a skin care product, anti-aging can mean “looking” younger. While the product...
Despite the fact that it’s sold by The Vitamin Shoppe, supplement storage containers like the one shown above are rarely the best choice.
For starters, they’...
You may not have heard of it before. Even if you have, there's a good chance you're not saying it correctly.
Well you may want to learn, because this food is...
Even if you’re on a 100% plant-based diet, chances are this tree is not on your menu.
True, some people make pine needle tea and then there’s eating the occa...
Are blueberries and bilberries the same thing?
No. The bilberry (Vaccinium myrtillus) is a close relative of the blueberry (Vaccinium cyanococcus). Both are ...
Today, a lot of people can't even tell you what they are.
If you go back to the distant and no-so-distant past, you will discover this little red fruit has a...
As the ideal morning wake-up, 53% of people say coffee is better than sex. 78% say they would rather give up sex, booze, and Facebook for a full year, rather th...
What is it?
Purple tea comes from the same plant as black, white, and green tea (Camellia sinensis). The difference is that it has a natural genetic mutation...
The Traditional Chinese Medicine (TCM) name of jiaogulan – also written as jiao gu lan – is hard to say and spell for an American, no doubt.
What's easy to u...
The Middle Eastern spice sumac is a rare sighting in American cuisine.
It comes from a flowering plant in the same family as cashew and mango (Anacardiaceae)...
Not to say they’re useless, but some of the most hyped superfoods have the least amount of research.
There isn’t a single peer-reviewed human study to suppor...
