Most so-called superfoods are anything but.
With many, benefits are either exaggerated or outright fabricated by bloggers and supplement marketers.
For ex...
The above photo is not Superman's kryptonite, though it does have magical properties. At a concentration of just 2%, the molybdenum mineral is what prevents sal...
An even more popular cacti fruit is pitaya. Also known as dragon fruit. It's being hailed as a superfood on par with acai.
As such, pitaya bowls have dethron...
How many types of antioxidants are there? Thousands. It would be impossible to pinpoint an exact number, since researches are discovering new ones constantly. T...
How do you achieve anti-aging?
That word has many different definitions.
For a skin care product, anti-aging can mean “looking” younger. While the product...
It seems totally logical.
You've heard your whole life that your skin contains collagen. You've probably heard it's in your joints, too.
So obviously as y...
When it comes to oranges, tangerines, and grapefruit, you may assume vitamin C is their top health benefit.
Perhaps it isn't.
When you think about it, vit...
Given that the founder of Superfoodly has been vegan for 10+ years and before that, vegetarian for 20 years, he’s had an eye on fish oil alternatives for a very...
How many superfoods can you think of that have a cult following as big as this?
Perhaps some, but none have maintain such popularity for decades on end.
T...
Rutin is a yellow flavonoid (plant pigment) found in many foods including capers, olives, buckwheat, and raspberries. Technically the molecule is a combination ...
Vitamin C which can act as a pro-oxidant, meaning it creates free radicals.
That's due to what's known as the Fenton reaction. In plain English, it's a chain...
