If you live in America, there’s a good chance you’ve never even heard of this fruit.
If you live in India, then you definitely know what the benefits of amla j...
Eating more veggies, fruits, and whole grains, while reducing meat, dairy, fats, sugar, and salt are all part of the eating plan called DASH (Dietary Approaches...
If you have been following longevity research and nutrition news for any amount of time, then you are all too familiar with “the next big thing” that often tim...
Victoria's Secret supermodel Miranda Kerr may be even better known for her flings with Orlando Bloom and Snapchat billionaire Evan Spiegel. Aesthetically, she's...
For the origin of Velco, you have the seeds of this plant to thank.
After taking a stroll in 1948, a Swiss man (George de Mestral) noticed how the burdock seed...
The claim that it might help with male pattern baldness seemed like a total scam... until we dug into the South Korean study.
Using cultured human dermal papil...
You know about green, black, and white teas… but red?
That’s another name for rooibos, red tea. Sometimes referred to as red bush. If you’re an American, you m...
Many so-called superfoods are based on nothing but hype. Few have as big of a cult following as this one, and literally none have maintained their momentum for ...
Is what the science is suggesting about this arctic root too good to be true?
When it comes to dietary supplements for the brain, the most popular are adaptoge...
The term "superfood" is used a lot, but what does it actually mean? The official definition just means a food that is nutrient dense but watch out because that ...
Not to say that all diet pills are a scam, though many are. That “one weird trick” probably doesn’t work and no, Dr. Oz did not endorse it.
If there is one cat...
