Rutin is a yellow flavonoid (plant pigment) found in many foods including capers, olives, buckwheat, and raspberries. Technically the molecule is a combination ...
Secreted by the pituitary gland in the brain, human growth hormone (HGH) is vital to life.
It causes the liver to secrete IFG-1, which in turn creates chondr...
There are countless herbal remedies alleged to help with migraine headaches, but how many of them have been endorsed by the American Academy of Neurology?
Up...
When it comes to the food we put in our mouths and the products we put on our skin, we spend so much time and money obsessing over how pure they are.
Yet whe...
Everyone has seen those before and after photos for Cenegenics.
It's those ads with an older man (Dr. Jeffry Life) in his 70's (or 80's by now?) who is trans...
Even if you’re on a 100% plant-based diet, chances are this tree is not on your menu.
True, some people make pine needle tea and then there’s eating the occa...
Is sweet orange oil the same as orange oil?
Yes, they are both the same thing. The most common orange consumed is the Citrus sinensis species. To differentia...
The word "weed" in the name should clue you in... the Stellaria genus of flowering plants is not always desired.
Also known as the common chickweed, chickenw...
It's been said that the current status of the pili is equivalent to that of the macadamia some 40 years ago.
Back then, macadamia were an uncommon, niche nut...
Goji is the highest protein fruit and preliminary evidence suggests they might help with diabetes, weight loss, and blood pressure. (1)
Their most touted adv...
If you grew up in the Midwest, you certainly would never have thought of it as a superfood.
Or a food for that matter!
When in-season during the late summ...
