You will be hard pressed to come up with another fruit that America is more infatuated with. Its rich and buttery taste is something that young and old alike ju...
It seems totally logical.
You've heard your whole life that your skin contains collagen. You've probably heard it's in your joints, too.
So obviously as y...
Rutin is a yellow flavonoid (plant pigment) found in many foods including capers, olives, buckwheat, and raspberries. Technically the molecule is a combination ...
Although lesser known, hyaluronic acid is another essential building block of your skin, knee cartilage and other joints. This thick and gooey substance holds u...
Did you know that today, just about all vitamin C (ascorbic acid) is made in China?
The worst part is that a given supplement can legally say "made in the USA"...
What does PQQ stand for? Pyrroloquinoline quinone. It’s similar to Coenzyme Q10 (CoQ10) in that it’s found within the mitochondria of your cells and supports th...
Sure, it makes spaghetti and pizza sauce taste great, but this herb may be useful for a lot more.
What is oregano oil? It's an essential oil that's made by ste...
Pecans and hazelnuts? Those really are nuts. But almonds and pistachios are not (they're seeds) and peanuts are a bean (legume) which grows in the ground.
The ...
When it comes to the side effects of fats, most people are only concerned about calories and saturated vs. unsaturated.
Those may be the least of your problems...
After Bill Clinton underwent his quadruple bypass surgery, do you know why his doctors placed him on a plant-based and oil-free diet?
The vegan advantages a...
Victoria's Secret supermodel Miranda Kerr may be even better known for her flings with Orlando Bloom and Snapchat billionaire Evan Spiegel. Aesthetically, she's...
