Goji is the highest protein fruit and preliminary evidence suggests they might help with diabetes, weight loss, and blood pressure. (1)
Their most touted adv...
If you grew up in the Midwest, you certainly would never have thought of it as a superfood.
Or a food for that matter!
When in-season during the late summ...
What is chaste berry used for?
Its name comes from the word chastity, as that was its most famous use. Clergymen wishing to remain celibate would eat this be...
Is there vanilla essential oil?
Doterra doesn't sell it but you will see Edens Garden, NOW Foods, and some smaller brands sell something which could be confu...
Since the risk of a canker sore becoming infected in healthy individuals is minimal, they’re not particularly dangerous, but they are painful!
These mouth ul...
When you think of this flower, romance and Valentine's Day come to mind. Perhaps your beauty and health should be associated with it, too.
Of course, staring...
Is root beer and sarsaparilla the same thing?
Usually not. Up until the mid-20th century, root beer was primarily made using the sassafras bark. That's simil...
While there are some essential oils you can eat, drink, and cook with, for the vast majority you can't.
One reason is because of chemical solvents and other ...
Although lesser known, hyaluronic acid is another essential building block of your skin, knee cartilage and other joints. This thick and gooey substance holds u...
The most popular injectable fillers, like Juvederm and Restylane, are made from cross-linked hyaluronic acid (HA). You don’t need to be a plastic surgeon to kno...
Although none are conclusively proven, you have probably heard of the many things this type of honey is being researched for. Antibacterial activity, wound trea...
