Despite the fact that it’s sold by The Vitamin Shoppe, supplement storage containers like the one shown above are rarely the best choice.
For starters, they’...
Is sweet orange oil the same as orange oil?
Yes, they are both the same thing. The most common orange consumed is the Citrus sinensis species. To differentia...
With the exception of fettuccine alfredo, this is the Italian classic you probably feel most guilty about eating.
Which makes total sense.
It’s high fat, ...
Did you know that the oranges, lemons, limes, and grapefruits you eat were artificially created?
They're non-GMO, however, they weren't naturally occurring f...
Despite the fact that most pesticides have short half-lives, many people seem more concerned about their food being organic... rather than how it's cooked, how ...
While there are some essential oils you can eat, drink, and cook with, for the vast majority you can't.
One reason is because of chemical solvents and other ...
It’s easy to become fixated on a specific characteristic of food – like whether or not it’s organic – and focus on that daily, while ignoring the elephant in th...
Nothing affects your health more than what you eat. Yoga and exercise are great, but if you're not eating healthy foods, you will not be healthy. The problem ev...
What we eat is the most important factor in determining whether we are in good health or not. People spend huge amounts of money on gym memberships, home fitnes...
If you think your natural deodorant and organic ice cream doesn’t contain this, then you better double check that ingredient label.
Oh wait, not even that is...
In addition to non-irradiated and non-GMO being on food labels, you’re starting to see brands boast about being non-ETO, too.
Why does that matter?
Well f...
