Eat dirt. It’s a phrase which is not meant to be taken literally.
Now that’s changing.
Some people are literally recommending you should eat dirt. Daily, in f...
When you buy a dietary supplement like a vitamin, you’re doing so because you want to ingest something that’s beneficial for you.
The same is said about medica...
Whole Foods has really stepped up their game when it comes to natural personal care products.
Sure, they’ve always stocked brands like Tom’s of Maine (owned ...
Thanks to their caffeine content, we all know coffee beans are an excellent nootropic.
Technically though, they’re not really beans.
This plant is a real ...
Everyone has seen those before and after photos for Cenegenics.
It's those ads with an older man (Dr. Jeffry Life) in his 70's (or 80's by now?) who is trans...
You've heard that it's good for weight loss and offers antioxidants for anti-aging.
Those claims are backed by science.
The ORAC value of matcha powder ca...
If you live in America, chances are you have never heard of this herbal formula.
If you lived in India, even if you didn't use it yourself, you would be well...
Is sweet orange oil the same as orange oil?
Yes, they are both the same thing. The most common orange consumed is the Citrus sinensis species. To differentia...
If you grew up in the Midwest, you certainly would never have thought of it as a superfood.
Or a food for that matter!
When in-season during the late summ...
What is chaste berry used for?
Its name comes from the word chastity, as that was its most famous use. Clergymen wishing to remain celibate would eat this be...
When you think of this flower, romance and Valentine's Day come to mind. Perhaps your beauty and health should be associated with it, too.
Of course, staring...
