Shape Magazine recently ran an article with a title about how those on plant-based diets "may be ruining their workouts" because they're not consuming the right...
It’s pronounced she-la-jeet and is said to be a superfood. But if you don’t even know for sure whether or not it's a food, let alone where it comes from, can yo...
If you have been following longevity research and nutrition news for any amount of time, then you are all too familiar with “the next big thing” that often tim...
When it comes to the side effects of fats, most people are only concerned about calories and saturated vs. unsaturated.
Those may be the least of your problems...
After Bill Clinton underwent his quadruple bypass surgery, do you know why his doctors placed him on a plant-based and oil-free diet?
The vegan advantages a...
Victoria's Secret supermodel Miranda Kerr may be even better known for her flings with Orlando Bloom and Snapchat billionaire Evan Spiegel. Aesthetically, she's...
Among all food groups and categories, the biggest dichotomy are those rich in phytoestrogen.
Opinions on them differ. According to some, they may have negative...
The supplement aisle at Whole Foods has quite a bit of real estate allocated exclusively towards maca powder and capsules. Likewise for Vitamin Shoppe and Vitam...
Commercials for prescription medications are required by law to list their side effects. Unfortunately, marketing for surgery doesn’t carry that same requiremen...
For the origin of Velco, you have the seeds of this plant to thank.
After taking a stroll in 1948, a Swiss man (George de Mestral) noticed how the burdock seed...
The claim that it might help with male pattern baldness seemed like a total scam... until we dug into the South Korean study.
Using cultured human dermal papil...
