It appears we have come full circle.
Starting a few years back, you had Bulletproof coffee, which is a French press that's fattened up with MCT oil and ghee....
For those of us who love some heat, chili pepper sauce seems like it could be the most perfect condiment that God ever provided.
It has almost no calories, u...
Eating healthy is only the half the battle. You could be on an entirely raw plant-based diet of high ORAC foods, but that would not make up for the detrimental ...
If you don’t know what this is, it’s a type of medium chain fatty acid and based on the research, many would argue it’s the most important one.
The length is...
There's no shortage of excellent plant-based protein sources. Some are new, like Beyond Meat and Impossible Burger.
However when it comes to natural vegan fo...
It's not a recipe you can buy at the store. You have to make it yourself. Kulreet Chaudhary, who is neurologist, touted this Ayurvedic herbal trio in her recent...
Whether it’s for antioxidants, anti-aging, weight loss, or some other goal, all of the hype centers around teas that are green. Perhaps it’s the powdered extrac...
Here in the U.S. and Canada, when you hear of Ceylon, the first thing you may think of is cinnamon, as it is the second most popular type after Cassia. But this...
Used for making gravies, stews, and other flavorings, bone broth is a concoction of body parts that historically was considered to be more of a peasant food. No...
Where do you get this mineral? If you live in America, you are probably under the assumption it's milk and cheese. After all, that's what you were taught growin...
It's not just an antioxidant. In fact, that aspect of it is the least intriguing.
The reason why resveratrol might be good for you is because scientists beli...
