It is one of the most popular dieting ingredients on the market. Sure, you can just buy the supplements containing it, but conjugated linoleic acid is found in ...
In recent years, the topic of DHEA for women during and after menopause seems to get the most press, however this hormone plays a key role in both genders.
I...
The phytoestrogen in flaxseed is touted for postmenopausal women. Maca is primarily for men due to its research about sperm, libido, and bodybuilding.
Rarely...
The sound of sprinklers, baseball, and 4th of July fireworks are all synonymous with summer. When it comes to ice-cold drinks, lemonade may be the most popular ...
We all know powders and shakes are among the most efficient ways (calorie-wise) for getting that much needed protein post-workout.
However, both the animal a...
What is ashwagandha? Is this “Indian ginseng” the same as regular ginseng? Nope. This plant, the Withania somnifera, is a nightshade which is a totally differen...
Their $5 $6 footlong is perceived by many as a healthier choice for lunch than Chipotle, McDonald’s, Jimmy Johns, and many other fast food restaurants. Indeed, ...
Sure, there are plenty of do-it-yourself beverage recipes for mixing the vinegar with other ingredients, but they can be a hassle when you're crunched on time.
...
Aside from their higher price tag, perhaps the biggest frustration with gluten free noodles is the ingredients they use.
There are plenty of other nutritious...
Also known as the drumstick tree, horseradish tree, and miracle tree, the moringa has been used for centuries in Ayurvedic medicine (which is an ancient Indian ...
Whether you need it for building muscle or as a meal replacement for weight loss, the vast majority of the powders on the market – including those which are pla...
