Are red bananas real? Yes. Over 99% of the bananas consumed in North America are the yellow Cavendish but elsewhere, particularly Central America and South East...
An apple a day keeps the doctor away, but what about a pear?
They may not be very popular today, but they have been esteemed throughout history.
It was ca...
Those who say sea salt is good for you often say the same thing about this natural sweetener.
Though let’s be honest here… whether it’s made from beet, cane,...
Caper berries and capers both come from the same Mediterranean plant; Capparis spinosa. The difference is that capers are the early flower buds, while the berri...
What is the berry that makes everything taste sweet? It's called the miracle berry and its existence is not a myth. The scientific name for it is Synsepalum dul...
There are only a few dozen caffeinated versions, since all those are made from the same leaf – that of the Camellia sinensis. Whether it’s white tea, black tea,...
You’re well aware of peanut and almond butter, but is there such thing as walnut butter?
As a matter of fact, there is.
With the exception of homemade rec...
Did you know this spice has more antioxidant activity than turmeric, acai powder, and ginger?
With an ORAC value of 131,420 its antioxidant power trounces bl...
The green are not to everyone’s liking, but they probably should be.
Why?
Even if you don't fancy the flavor, cruciferous vegetables contain glucosinolate...
As a compound of two Greek words, the "pro" means promotion and "biotic" means life.
With a feel-good name like that, it's no wonder they're dominating the s...
If you live in America, perhaps the only food you knowingly encounter containing this ingredient is the venison sandwich at Arby's. For seven bucks, it's a fast...
