In full disclosure, no one here smokes or has a history of doing so.
Admittedly, we are ignorant as to what it’s really like to battle this addiction. We can...
Creatine is an amino acid only found in animals. All vertebrates produce it, including mammals, reptiles, birds, and fish. It's primarily found in their skeleta...
Rutin is a yellow flavonoid (plant pigment) found in many foods including capers, olives, buckwheat, and raspberries. Technically the molecule is a combination ...
If you sought out this topic, chances are you already are well abreast as to the exciting developments in the field of NAD+ levels and how they decline with age...
When you think of flour, what comes to mind?
Probably things like bread, rolls, and other baked goods. High carb foods which certainly stop you from going hu...
What is an antioxidant? Vitamin C, acai powder, CoQ10, kale, and the healthiest coffee (black) may be some of the superfoods which come to mind.
However, eve...
In 2017 the Arctic apple hit the market, which is an apple that has been genetically engineered to not turn brown.
Not too long before that, there was a new ...
Secreted by the pituitary gland in the brain, human growth hormone (HGH) is vital to life.
It causes the liver to secrete IFG-1, which in turn creates chondr...
It’s been said that back during the hunter-gatherer days, humans consumed omega 6’s and 3’s in an estimated ratio of 1:1.
Today, the average American diet is...
Momordica charantia is the scientific name but it's better known as bitter melon, balsam pear, and bitter apple.
But it's not an apple, nor a pear.
It's i...
Cream is the fat found in cow's milk. In raw unprocessed milk, it floats to the top.
Hence, the 'cream rises to the top' euphemism.
This top layer is skim...
