When you buy a dietary supplement like a vitamin, you’re doing so because you want to ingest something that’s beneficial for you.
The same is said about medica...
The term "superfood" is used a lot, but what does it actually mean? The official definition just means a food that is nutrient dense but watch out because that ...
Not to say that all diet pills are a scam, though many are. That “one weird trick” probably doesn’t work and no, Dr. Oz did not endorse it.
If there is one cat...
Are potatoes really poisonous – or perhaps even deadly – as some sources are reporting? Can tomatoes kill you?
The connection that ketchup and fries have to ci...
Unless you suffer from narcolepsy, there’s a good chance the words in the title are foreign to you.
But regardless of whether or not you have that disease, thi...
BioPerine, Longvida, Theracurmin, NOW Foods, Jarrow Formulas, Doctors Best, BCM-95, and even generic brands... no matter which you buy, all brands will claim to...
It's totally understandable. Whether it's an afternoon nibble to hold you over, or a substitute for popcorn while streaming, sometimes nothing satisfies more th...
Admittedly there isn't a great deal of formal research on them, but the advantages of apple cider vinegar are well-known. Unlike flavor-of-the-week superfoods, ...
The Lycium barbarum, also known as wolfberry, has become the poster child for superfoods. Yet, they're greatly misunderstand.
Why they're healthy for you are...
With the exception of June through August, when you’re not completely getting ripped off on this fresh fruit, it can be an expensive superfood to eat year ‘roun...
Peanut, almond, and cashew are nut butters you can find at Walmart. You probably have to turn to Whole Foods, or a healthy co-op grocer, to get pumpkin seed but...
