Mushroom Vitamin D Content: D2 vs. D3 Scam
Guess what, it’s your lucky day! We at Superfoodly would like to give you $1,000* for free.
Aren’t you excited? Then you see the fine print…
*in the form ...
Anti-Aging
Black Garlic Benefits Overhyped, But Still Good For Recipes
When you're paying up for a supplement, you expect there to be clinical studies or at least in vitro (lab) research to support its price tag.
At an independe...
Wild Jungle Peanuts vs Regular Peanuts: Benefits & Nutrition
Are peanuts good for you? These days they’re almost looked down upon as a lowbrow choice, but the truth is that if prepared properly, they’re extremely healthy ...
Persimmon Health Benefits: US Fruit 800% Better Than Japan’s
What are persimmons good for?
Not only can the average American not answer that question, but they probably can’t even tell you what this fruit is, where it ...
40 Highest Food Sources of Carnosine and Benefits Studied
Regardless of whether you are an omnivore or a vegan, this antioxidant is unique and we highly recommend supplementing with it. Here is the one we use ourselves...
Goldenseal Root Benefits Come With Side Effects
No, that price is not a typo. The above photo was taken at a co-op in Michigan where the powder retails for $250 per pound.
Are they ripping you off?
Nope...
Fenugreek Seeds Benefit Men’s Testosterone & Women’s Breast?
The phytoestrogen in flaxseed is touted for postmenopausal women. Maca is primarily for men due to its research about sperm, libido, and bodybuilding.
Rarely...
Benefits of DHEA Supplements & Natural Foods Sources
In recent years, the topic of DHEA for women during and after menopause seems to get the most press, however this hormone plays a key role in both genders.
I...
Golden Yellow Raspberries Nutrition, Taste, and Where To Buy
Unlike blue strawberries which are totally fake, you really can buy Fall Gold raspberries. That's what the common yellow cultivator is called when sold as seeds...
Time For Tarragon Substitute, Given Estragole Cancer Risk
The other day, a chef on TV was talking about how to fix too much tarragon after it's been added to a dish. Rather than try to counteract or neutralize the extr...
Cashew Milk & Pecan Milk Recipes: Good For You or Worse?
Since the Central Valley of California is responsible for nearly 80% of the world's almond crop, when the drought hit high gear a few years back, plant-based mi...
