Every day you are bombarded with media and marketing for “must have” superfoods and supplements. But more times than not, sound scientific studies backing them ...
If you live in America, there’s a good chance you’ve never even heard of this fruit.
If you live in India, then you definitely know what the benefits of amla j...
Eating more veggies, fruits, and whole grains, while reducing meat, dairy, fats, sugar, and salt are all part of the eating plan called DASH (Dietary Approaches...
Today it’s not the common orange variety, but rather the amethyst-colored carrots which are considered to be a superfood. Did you know carrots were originally t...
It’s pronounced she-la-jeet and is said to be a superfood. But if you don’t even know for sure whether or not it's a food, let alone where it comes from, can yo...
If you have been following longevity research and nutrition news for any amount of time, then you are all too familiar with “the next big thing” that often tim...
When it comes to the side effects of fats, most people are only concerned about calories and saturated vs. unsaturated.
Those may be the least of your problems...
Victoria's Secret supermodel Miranda Kerr may be even better known for her flings with Orlando Bloom and Snapchat billionaire Evan Spiegel. Aesthetically, she's...
For the origin of Velco, you have the seeds of this plant to thank.
After taking a stroll in 1948, a Swiss man (George de Mestral) noticed how the burdock seed...
The claim that it might help with male pattern baldness seemed like a total scam... until we dug into the South Korean study.
Using cultured human dermal papil...
Why did the cities of Las Vegas, Tucson, El Paso, Albuquerque and others ban the growing of this tree?
Its pollen count is out of control. Before the ban in Al...
