It was Memorial Day weekend and while shopping in Whole Foods, one of us witnessed a mother scold her son as he put hamburgers in the cart. “We don’t buy conven...
What is yarrow? Native to the temperate zones of Europe, Asia, and North America, this flowering plant can be found in sunny meadows with well-drained soil. Gro...
It’s easy to crack jokes about man boobs, but rarely is it a laughing matter.
Sure, if a guy is fat and has them, to be blunt that’s his own fault. But obesi...
My grandfather lived well into his 90’s. Physically, he was in excellent shape 'til even the end. In his mid 80’s, he rode major roller coasters and The Power T...
The term "superfood" is used a lot, but what does it actually mean? The official definition just means a food that is nutrient dense but watch out because that ...
You’ve likely heard about the cardiovascular benefits, but does taking CoQ10 help your skin?
Creams and serums using this ingredient are not new. In fact, on...
For your traditional Christmas dinner, you may be eating glazed ham, candied sweet potatoes, along with a few sugar cookies and gingerbread men for dessert.
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If you don’t have the ORAC chart memorized, there is an easy trick you can use at the grocery store to buy the most nutritious foods for antioxidant content. Th...
Due to the pandemic, these can be hard to find and rather than picking up at Trader Joe's, you have people resorting to buying their purple potatoes on Amazon. ...
Although none are conclusively proven, you have probably heard of the many things this type of honey is being researched for.
Antibacterial activity, wound t...
If you're a millennial or younger, it seems perfectly normal to douse your Chipotle with salsa, and to devour a basket of Buffalo wings during the playoffs.
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