You've heard that it's good for weight loss and offers antioxidants for anti-aging.
Those claims are backed by science.
The ORAC value of matcha powder ca...
Our first encounter with this exotic ingredient was in the late 00’s. Pure Luck, a vegan restaurant in east Hollywood, would use it in their carnitas taco recip...
What is policosanol good for?
Typically derived from sugar cane wax, policosanol are long chain alcohols; octacosanol (66%), hexacosanol (7%), triacontanol (...
If you live in America, chances are you have never heard of this herbal formula.
If you lived in India, even if you didn't use it yourself, you would be well...
There’s a reason we seldom publish recipes… the healthiest ingredients and methods of preparing them are often not what people want to hear. Delusions are smash...
How do you achieve anti-aging?
That word has many different definitions.
For a skin care product, anti-aging can mean “looking” younger. While the product...
When it comes to nootropics (purported cognitive enhancers) this herb from Ayurveda is perhaps the most popular.
Sure, there are plenty of other nootropics l...
You know cayenne, chili, and definitely black pepper, but here's one type you may not be familiar with. At least if you're an American.
What is Sichuan pepper?...
For most of us, the last time we bought a beefsteak tomato that actually tasted like it should (or had any taste at all) dates back further back we can remember...
Grilled, steamed, boiled or baked with butter and salt.
That’s what comes to mind for most Americans when they think of this vegetable.
In Vietnam, drinki...
You may not have heard of it before. Even if you have, there's a good chance you're not saying it correctly.
Well you may want to learn, because this food is...
