Best Foods High In CLA: List of 25 Natural Sources
It's one of the most popular dieting ingredients on the market. Sure, you can just buy the supplements containing it, but conjugated linoleic acid is found in w...
Build Muscle & Exercise
Wild Jungle Peanuts vs Regular Peanuts: Benefits & Nutrition
Are peanuts good for you? These days they’re almost looked down upon as a lowbrow choice, but the truth is that if prepared properly, they’re extremely healthy ...
Beet Juice Side Effects Include Erections and Red Urine
Growing up, you probably despised the idea of eating that red hard thing.
Now, it’s the thing to eat to get hard.
Or at least, that’s what a lot of men ar...
Amino Acids: Whey vs Hemp vs Pea vs Rice vs Pumpkin Protein
We all know powders and shakes are among the most efficient ways (calorie-wise) for getting that much needed protein post-workout. However, both animal and plan...
Benefits of DHEA Supplements & Natural Foods Sources
In recent years, the topic of DHEA for women during and after menopause seems to get the most press, however this hormone plays a key role in both genders.
I...
Stranger Things About Ashwagandha Benefits For Men vs. Women
What is ashwagandha? Is this “Indian ginseng” the same as regular ginseng?
Nope.
This plant, the Withania somnifera, is a nightshade which is a totally di...
How To Make Pine Needle Tea: Recipe For Benefits or Dangers?
Theoretically speaking, you could make tea with anything. The definition of tea is a beverage made by infusing parts of a plant in hot water. The definition doe...
10 Best Superfoods For Men and 1 You Should Definitely Avoid
Let’s face it, men have different dietary goals than women. Your girlfriend/wife is probably more concerned with foods for weight loss that are super low calori...
14 Pistachio Health Benefits Too Good To Ignore
You've seen the "Get Crackin" commercials from Paramount Farms, more commonly known as The Wonderful Company. They are the largest producer of pistachios in the...
Highest Protein Fruit: List of The Top 40 Richest In Protein
Does fruit have protein?
Most people think it doesn't or that it has very little.
It is true that most types are not a rich source but if you compare them...
Is Venison (Deer Meat) Good For You? What No One Tells You
PETA may not want to admit it, but the fact is that in many parts of America, we have a massive overpopulation of deer and it's dangerous.
Even though huntin...
