Many begin the New Year with guns blazing, confident in their ability to smash their fitness goals. When March begins to get near, you see a dramatic drop off i...
It appears we have come full circle. Starting a few years back, you had Bulletproof coffee, which is a French press that's fattened up with MCT oil and ghee. Tu...
It was Memorial Day weekend and while shopping in Whole Foods, one of us witnessed a mother scold her son as he put hamburgers in the cart. “We don’t buy conven...
We occasionally receive emails or comments questioning why we rarely cover meats or animal-based superfoods.
Does meat have antioxidants? Wild caught salmon,...
Don't you miss the days when you were young and could pig out on whatever you want, without gaining a pound?
Pizza, milkshakes, In-N-Out animal style fries.....
With over 900% more antioxidants than cashews, pecans may seem like the best to eat. But which nuts have the highest fat content? Pecans are tied for first plac...
Does fruit have protein? Most people think it doesn't or that it has very little. It is true that most types are not a rich source but if you compare them to fo...
Do veggie burgers have protein? Sure, all have some, but their ingredients will dictate how much. If you just want carbs, buy the ones made with potatoes. If yo...
One of our biggest goals here at Superfoodly is to dispel myths and set the records straight on foods based on science. This fruit happens to be one that is def...
Are garbanzo beans the same as chickpeas? Yes.
Then why are garbanzo beans called chickpeas? Good question…
The difference between a bean and pea is large...
If you think a gallon of low fat milk is expensive, then your jaw will really drop when you see how much organic camel milk costs.
It’s $18 for not a gallon,...
