When it comes to nootropics (purported cognitive enhancers) this herb from Ayurveda is perhaps the most popular.
Sure, there are plenty of other nootropics l...
Are blueberries and bilberries the same thing?
No. The bilberry (Vaccinium myrtillus) is a close relative of the blueberry (Vaccinium cyanococcus). Both are ...
Pinto, black, kidney, lima, navy, and chickpea. You're familiar with those legumes.
But probably not this one, unless you live in Europe or South America.
...
The days of Jif and Skippy may have been your parents' generation, while yours is almond butter.
What nut butter will your kids – or grandkids – supplant you...
Is sweet orange oil the same as orange oil?
Yes, they are both the same thing. The most common orange consumed is the Citrus sinensis species. To differentia...
One of the easiest ways to cut calories and boost nutrition is to sub out your bread.
What’s not easy is finding a good quality wrap to use in its place!
...
Recently there has been uproar in the news that coffee causes cancer, legally speaking. Due to the acrylamide, which is created during roasting, places like Sta...
Maca is a Peruvian root vegetable in the same family as broccoli. When taken raw, it can cause upset stomach, cramping, and gas. To avoid this, many supplements...
Did you know that Hershey doesn't use real chocolate in many of their products, like Mr. Goodbar, Krackel, and Kissables?
For over a decade now, they've had ...
As the ideal morning wake-up, 53% of people say coffee is better than sex. 78% say they would rather give up sex, booze, and Facebook for a full year, rather th...
The beanie hat of the same name? That might help insomnia, but only if you pull it over your eyes for darkness. What we're talking about here is the plant. It's...
