As the ideal morning wake-up, 53% of people say coffee is better than sex. 78% say they would rather give up sex, booze, and Facebook for a full year, rather th...
The beanie hat of the same name? That might help insomnia, but only if you pull it over your eyes for darkness. What we're talking about here is the plant. It's...
You already know Cap ‘n Crunch and Fruity Pebbles are far from superfoods, but the truth of the matter is that most things in the aisle fall under the same cate...
After peanuts – which aren’t even a real nut – this one is the most common.
Sure, cashews have a deliciously nutty and creamy taste, but that’s not the only ...
What is it?
Purple tea comes from the same plant as black, white, and green tea (Camellia sinensis). The difference is that it has a natural genetic mutation...
The Traditional Chinese Medicine (TCM) name of jiaogulan – also written as jiao gu lan – is hard to say and spell for an American, no doubt.
What's easy to u...
Not to say they’re useless, but some of the most hyped superfoods have the least amount of research.
There isn’t a single peer-reviewed human study to suppor...
A whopping $720 million was the price tag for the anti-aging technology developed by Australian biologist David Sinclair. That’s how much GlaxoSmithKline paid f...
Is a grain-free diet good for you? Do they cause inflammation in the body?
From paleo, to promoters of more obscure diets, everyone these days seems to be ga...
The evidence suggesting this substance is harmful to health just keeps piling up.
However the average Joe or Jane still thinks their chargrilled corn on the ...
Should you consume more sugar to boost your energy?
For a quick buzz, sure. For sustained energy, we all know that would be a fool's errand. Ineffective afte...
