Secreted by the pituitary gland in the brain, human growth hormone (HGH) is vital to life.
It causes the liver to secrete IFG-1, which in turn creates chondr...
Momordica charantia is the scientific name but it's better known as bitter melon, balsam pear, and bitter apple.
But it's not an apple, nor a pear.
It's i...
Jif and Skippy used to dominate this category, but that was decades ago.
Today, it’s all about almond butter. Especially raw and organic. As well as all thos...
As Americans become more aware of the hazards of high sugar consumption, a seemingly never-ending parade of natural sweeteners have come to market.
From jagg...
Among vegans, it's practically considered an essential food.
Among average Americans, it's a foreign food. They don't know what it's made out of or how it's ...
The most popular dietary supplement for heart health is coenzyme Q10 and for good reason.
The scientific name for it is ubiquinone, because it's ubiquitous t...
With the exception of its bitter aftertaste, stevia seemed like the perfect replacement for artificial sweeteners.
The widespread availability occurred just ...
In addition to taking vegan BCAAs, one of us here at Superfoodly notices a profound difference during extreme exercise sessions when taking a 3-5g dosage of L-c...
The only reason L-arginine is classified as a semi-essential amino acid is because our body can create them internally.
But make no mistake about it – one wa...
The brand Pure Leaf sweet tea contains 42g of sugar per bottle… even worse than the 39g in a can of Coca Cola. (1) (2)
Of course, you already know that sweet...
Thanks to their caffeine content, we all know coffee beans are an excellent nootropic.
Technically though, they’re not really beans.
This plant is a real ...
