Here in the U.S. and Canada, when you hear of Ceylon, the first thing you may think of is cinnamon, as it is the second most popular type after Cassia. But this...
Maybe it’s the wholesome image, unlike the perception of table sugar. Or perhaps it’s because bees make it. Whatever the reason, so many remedies claim that hon...
There are thousands of foods which have allergic reactions associated with them and in theory, it's possible for any food to be an allergy candidate.
However...
If you don’t know what this is, it’s a type of medium chain fatty acid and based on the research, many would argue it’s the most important one.
The length is...
It appears we have come full circle. Starting a few years back, you had Bulletproof coffee, which is a French press that's fattened up with MCT oil and ghee. Tu...
Pronounced ya-cone, ever since it was featured in a Dr. Oz episode several years back, this Peruvian staple has been catapulted to superfood status in the minds...
Eating healthy is only the half the battle. You could be on an entirely raw plant-based diet of high ORAC foods, but that would not make up for the detrimental ...
Don't you miss the days when you were young and could pig out on whatever you want, without gaining a pound?
Pizza, milkshakes, In-N-Out animal style fries.....
Ever since it was mentioned on the Dr. Oz show several years ago, this ingredient has turned into one of the bestselling diet pills on the market.
Though any...
An island of less than 100 square miles, Ikaria – which is sometimes spelled Icaria – contains natural hot springs that in ancient times, were a popular health ...
With over 900% more antioxidants than cashews, pecans may seem like the best to eat. But which nuts have the highest fat content? Pecans are tied for first plac...
