The supplement aisle at Whole Foods has quite a bit of real estate allocated exclusively towards maca powder and capsules. Likewise for Vitamin Shoppe and Vitam...
When it comes to the side effects of fats, most people are only concerned about calories and saturated vs. unsaturated.
Those may be the least of your proble...
A whopping $720 million was the price tag for the anti-aging technology developed by Australian biologist David Sinclair. That’s how much GlaxoSmithKline paid f...
When it comes to nootropics (purported cognitive enhancers) this herb from Ayurveda is perhaps the most popular.
Sure, there are plenty of other nootropics l...
It’s pronounced she-la-jeet and is said to be a superfood. But if you don’t even know for sure whether or not it's a food, let alone where it comes from, can yo...
The claim that it might help with male pattern baldness seemed like a total scam... until we dug into the South Korean study.
Human dermal papilla cells wer...
Many types of essential oils, such as helichrysum, get hyped by bloggers despite the fact there's very little research about them.
When you find one that has...
After Bill Clinton underwent his quadruple bypass surgery, do you know why his doctors placed him on a plant-based and oil-free diet?
The vegan advantages ar...
In the morning, you may prefer your organic French roast from Tanzania. But there are good alternatives to wake up with and they might be hiding in your own bac...
What is matcha? Probably not what you've been drinking! Imposters are everywhere. That unhealthy Starbucks latte is not what the Zen monks were drinking.
Usi...
Unless you’ve been living under a rock, you’ve definitely noticed this new craze. Or at least, new in America.
The history of matcha in Japan is nearly a mil...
