In addition to taking vegan BCAAs, one of us here at Superfoodly notices a profound difference during extreme exercise sessions when taking a 3-5g dosage of L-c...
The only reason L-arginine is classified as a semi-essential amino acid is because our body can create them internally.
But make no mistake about it – one wa...
The brand Pure Leaf sweet tea contains 42g of sugar per bottle… even worse than the 39g in a can of Coca Cola. (1) (2)
Of course, you already know that sweet...
Thanks to their caffeine content, we all know coffee beans are an excellent nootropic.
Technically though, they’re not really beans.
This plant is a real ...
Everyone has seen those before and after photos for Cenegenics.
It's those ads with an older man (Dr. Jeffry Life) in his 70's (or 80's by now?) who is trans...
The healthiest coffee at Starbucks, Dunkin' Donuts, McDonald's, Tim Hortons and Costa will all be the same thing; plain black coffee. Without creamer or added s...
Have you ever had the pleasure of dining at an Ethiopian restaurant?
If so, then you certainly haven’t forgotten that delicious spongy bread. It’s made from ...
Shirts, pants, socks, underwear, toiletries… those are all the easy and straightforward things to figure out.
Yes, you are allowed to take supplements on an ...
How do you achieve anti-aging?
That word has many different definitions.
For a skin care product, anti-aging can mean “looking” younger. While the product...
When it comes to nootropics (purported cognitive enhancers) this herb from Ayurveda is perhaps the most popular.
Sure, there are plenty of other nootropics l...
Are blueberries and bilberries the same thing?
No. The bilberry (Vaccinium myrtillus) is a close relative of the blueberry (Vaccinium cyanococcus). Both are ...
