Regardless of whether you are an omnivore or a vegan, this antioxidant is unique and we highly recommend supplementing with it. Here is the one we use ourselves...
In recent years, the topic of DHEA for women during and after menopause seems to get the most press, however this hormone plays a key role in both genders.
I...
When it comes to the food we put in our mouths and the products we put on our skin, we spend so much time and money obsessing over how pure they are.
Yet whe...
Despite lemons being a staple food in many households, few are aware of the myriad of health benefits that can come from drinking lemon water. Although unproven...
No, its scientific name of Hippophae rhamnoides has nothing to do with hippos, but it does with horses. Here's the Latin to English translation for each part:
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The COVID-19 pandemic has brought about a new obsession with this vitamin. Yet contrary to rumors you may hear, it will not protect you from the virus. Or any o...
Most people have a love-hate relationship with this vegetable. No one eats it uncooked. Even here in LA, we have yet to see it on the menu of a raw vegan restau...
The most popular injectable fillers, like Juvederm and Restylane, are made from cross-linked hyaluronic acid (HA). You don’t need to be a plastic surgeon to kno...
Do essential oils have antioxidants? What is the ORAC value of clove essential oil?
We receive questions like those all the time. Being that we have the lead...
A lot of people criticize the supplement industry as being filled with snake oil salesmen, and indeed some are, that’s true. But who’s equally guilty – yet rare...
Not to say they’re useless, but some of the most hyped superfoods have the least amount of research.
There isn’t a single peer-reviewed human study to suppor...
