It looks like something straight out of Photoshop but this fruit is for real. Aside from just looking pretty, it's also being actively researched for potential ...
If you don’t know what this is, it’s a type of medium chain fatty acid and based on the research, many would argue it’s the most important one.
The length is...
Did you know that the cause of pimples is actually unknown?
Whether it's painful nodule cysts, blackheads, whiteheads, or those little red bumps, the medical...
Even if you’re on a 100% plant-based diet, chances are this tree is not on your menu.
True, some people make pine needle tea and then there’s eating the occa...
Whether it’s for antioxidants, anti-aging, weight loss, or some other goal, all of the hype centers around teas that are green. Perhaps it’s the powdered extrac...
The fact is that the best sources are often different than what’s being marketed to you at the grocery store or juicery.
What food has the highest antioxidan...
Did you ever wonder why that bag of quinoa says you need to rinse it before cooking?
The reason is because of saponins. If you don’t rinse those off, you may...
Used for making gravies, stews, and other flavorings, bone broth is a concoction of body parts that historically was considered to be more of a peasant food. No...
It's not just an antioxidant. In fact, that aspect of it is the least intriguing.
The reason why resveratrol might be good for you is because scientists beli...
When it comes to the food we put in our mouths and the products we put on our skin, we spend so much time and money obsessing over how pure they are.
Yet whe...
How many types of antioxidants are there? Thousands. It would be impossible to pinpoint an exact number, since researches are discovering new ones constantly. T...
