Are Benefits of Vitex or Chaste Tree Berry Bogus?
What is chaste berry used for?
Its name comes from the word chastity, as that was its most famous use. Clergymen wishing to remain celibate would eat this be...
Anti-Stress
Difference Between Vanilla Essential Oil, Absolute & Extract
Is there vanilla essential oil?
Doterra doesn't sell it but you will see Edens Garden, NOW Foods, and some smaller brands sell something which could be confu...
What Are Antioxidants? Simple Definition of How They Work
When people talk about healthy foods, the benefit of antioxidants might get mentioned as often as protein, minerals, and other common nutrients.
Most people ...
17 Benefits of Rose Oil For Skin and Brain Science-Backed
When you think of this flower, romance and Valentine's Day come to mind. Perhaps your beauty and health should be associated with it, too.
Of course, staring...
What Are Cacao Nibs and the Benefits vs. Cocoa or Chocolate?
Some of the most egregious superfood scams involve chocolate.
Organic, gluten free, and non-GMO protein bars, granolas, and snacks will tout it as a healthy ...
Can Meditation Increase Telomere Length and Longevity?
Yoga and meditation have made a major infusion into American culture over the past few decades, and we’ve all heard of at least some of the physical and psychol...
Airplane Allergy Attack vs. Emotional Support Animal
American Airlines no longer serves those little bags of peanuts. Apparently, the mere possibility of parts per billion of peanut dust in the cabin air is unacce...
