What is matcha? Probably not what you've been drinking! Imposters are everywhere. That unhealthy Starbucks latte is not what the Zen monks were drinking.
Usi...
Unless you’ve been living under a rock, you’ve definitely noticed this new craze. Or at least, new in America.
The history of matcha in Japan is nearly a mil...
What is chaste berry used for?
Its name comes from the word chastity, as that was its most famous use. Clergymen wishing to remain celibate would eat this be...
Is there vanilla essential oil?
Doterra doesn't sell it but you will see Edens Garden, NOW Foods, and some smaller brands sell something which could be confu...
When people talk about healthy foods, the benefit of antioxidants might get mentioned as often as protein, minerals, and other common nutrients.
Most people ...
When you think of this flower, romance and Valentine's Day come to mind. Perhaps your beauty and health should be associated with it, too.
Of course, staring...
Some of the most egregious superfood scams involve chocolate.
Organic, gluten free, and non-GMO protein bars, granolas, and snacks will tout it as a healthy ...
No, we are not talking about the street drug of the same name. Using real bath salts for soaking in the tub after a long day is as popular now as it was hundred...
Whether it’s for antioxidants, anti-aging, weight loss, or some other goal, all of the hype centers around teas that are green. Perhaps it’s the powdered extrac...
Here in the U.S. and Canada, when you hear of Ceylon, the first thing you may think of is cinnamon, as it is the second most popular type after Cassia. But this...
Maybe it’s the wholesome image, unlike the perception of table sugar. Or perhaps it’s because bees make it. Whatever the reason, so many remedies claim that hon...
