There are thousands of foods which have allergic reactions associated with them and in theory, it's possible for any food to be an allergy candidate.
However...
What are macambo beans? They grow on a large canopy tree which is within the same plant genus as cocoa, but this these rare bean has a distinctly lighter and la...
What is the difference between food grade and therapeutic grade essential oils?
Whether it's for purported benefits of weight loss, upset stomach, sleep, ant...
What is it used for? The Christian meaning or history of it may be the first thing which comes to mind. Especially around Christmas.
It was not in the form o...
Do essential oils have antioxidants? What is the ORAC value of clove essential oil?
We receive questions like those all the time. Being that we have the lead...
What is star anise? Also known as badiam, its pods look liked star-shaped pine cones and actually, they do come from a type of evergreen. However the Illicium v...
What is ashwagandha? Is this “Indian ginseng” the same as regular ginseng? Nope. This plant, the Withania somnifera, is a nightshade which is a totally differen...
Eating healthy is only the half the battle. You could be on an entirely raw plant-based diet of high ORAC foods, but that would not make up for the detrimental ...
Unlike some vitamins and trendy superfoods, D is not optional. This was realized after it was found to prevent rickets
What is rickets? Just the fact that s...
Recently some of us from Superfoodly went on Holistic Holiday at Sea, which is a once-per-year, week-long educational cruise about nutritional science. Each day...
Aren't you tired (no pun intended) of hearing the same advice over and over? No alcohol or caffeine, keep the room dark, use your bedroom for sleep only, etc......
