Just like gingerbread men and Santa Claus, you can't help but associate it with Christmas time. As history would have it, the very origin of mulling dates back ...
Whether it’s for antioxidants, anti-aging, weight loss, or some other goal, all of the hype centers around teas that are green. Perhaps it’s the powdered extrac...
Here in the U.S. and Canada, when you hear of Ceylon, the first thing you may think of is cinnamon, as it is the second most popular type after Cassia. But this...
Maybe it’s the wholesome image, unlike the perception of table sugar. Or perhaps it’s because bees make it. Whatever the reason, so many remedies claim that hon...
There are thousands of foods which have allergic reactions associated with them and in theory, it's possible for any food to be an allergy candidate.
However...
It appears we have come full circle. Starting a few years back, you had Bulletproof coffee, which is a French press that's fattened up with MCT oil and ghee. Tu...
To be clear, aromatherapy is not a substitute for medical treatment by a mental health professional. Clinical depression is a serious disease and it’s important...
Eating healthy is only the half the battle. You could be on an entirely raw plant-based diet of high ORAC foods, but that would not make up for the detrimental ...
An island of less than 100 square miles, Ikaria – which is sometimes spelled Icaria – contains natural hot springs that in ancient times, were a popular health ...
Unlike some vitamins and trendy superfoods, D is not optional. This was realized after it was found to prevent rickets
What is rickets? Just the fact that s...
What is star anise? Also known as badiam, its pods look liked star-shaped pine cones and actually, they do come from a type of evergreen. However the Illicium v...
