While they may not be outright scams, many dietary supplements on the market don’t have the research to warrant taking them.
Sure, they may help, but if ther...
When you’re sick, you’re willing to try anything if there’s even a remote chance it can help.
Supplement companies know this, which is why they’re all too ha...
Often called black cumin, the oil from black seed (Nigella Sativa), is made by pressing them. Packed with nutrients, black seed oil has been a natural remedy fo...
Not that anyone thinks of them as being unhealthy, but rarely – if ever – do you hear people call this flower bud a superfood.
Maybe they should.
Maybe they sho...
For your traditional Christmas dinner, you may be eating glazed ham, candied sweet potatoes, along with a few sugar cookies and gingerbread men for dessert.
Wh...
Don’t eat that, it causes cancer!
That’s a phrase we have all become numb to, at least to some extent. Everyday we are told something in our diet is unhealthy ...
There are thousands of foods which have allergic reactions associated with them and in theory, it's possible for any food to be an allergy candidate.
However t...
No, we’re not talking about those who ask vegans where they get their protein. Rather, we’re talking about the more educated critics of plant-based diets who ar...
Did you know that today, just about all vitamin C (ascorbic acid) is made in China?
The worst part is that a given supplement can legally say "made in the USA"...
When you hear antibiotic, the first word that pops in your mind is probably something like amoxicillin, penicillin, or Cipro. Whether it's a toothache caused by...
Fancy an orange soda?
In Britain, by law it will be made with natural dyes coming from things like pumpkin and carrot extract.
In the United States, that soda...
