As with any nutrient – if and when possible – its best to obtain it from natural sources. The latest rock star in the anti-aging world is this particular phyton...
No, that price is not a typo. The above photo was taken at a co-op in Michigan where the powder retails for $250 per pound.
Are they ripping you off?
Nope...
Huang Qi, which is the name for astragalus in Chinese, is one of the most popular herbs in traditional medicine. Historically and even today, they use it for c...
You take them to be healthy, but might they actually be making you sick? Vitamins without fillers or binders of any kind can be nearly impossible to find, unles...
The phytoestrogen in flaxseed is touted for postmenopausal women. Maca is primarily for men due to its research about sperm, libido, and bodybuilding.
Rarely...
The sound of sprinklers, baseball, and 4th of July fireworks are all synonymous with summer. When it comes to ice-cold drinks, lemonade may be the most popular ...
A popular newsletter recently touted that red reishi extract does the following things. Not our claims, but theirs:
Adaptogenic properties
Balances the...
Is cinnamon bad for you? To even propose that question is sacrilegious according to many sources. They tout the laundry list of benefits associated with this sp...
Their $5 $6 footlong is perceived by many as a healthier choice for lunch than Chipotle, McDonald’s, Jimmy Johns, and many other fast food restaurants. Indeed, ...
Sure, there are plenty of do-it-yourself beverage recipes for mixing the vinegar with other ingredients, but they can be a hassle when you're crunched on time.
...
What is a superfood? It’s supposed to be healthy and offer you more benefits than an average food. But just like the definition of “healthy” is subjective, so i...
