Does honey help the immune system?
Manuka honey in particular has long been touted as a so-called natural antibiotic. Although not proven, there is prelimina...
It looks like something straight out of Photoshop but this fruit is for real. Aside from just looking pretty, it's also being actively researched for potential ...
If you don’t know what this is, it’s a type of medium chain fatty acid and based on the research, many would argue it’s the most important one.
The length is...
Did you know that the cause of pimples is actually unknown?
Whether it's painful nodule cysts, blackheads, whiteheads, or those little red bumps, the medical...
The fact is that the best sources are often different than what’s being marketed to you at the grocery store or juicery.
What food has the highest antioxidan...
Is maqui berry the same thing as acai?
No. While they have similar sounding names and both originate in South America, they are distinctly different plants.
...
Where do you get this mineral? If you live in America, you are probably under the assumption it's milk and cheese. After all, that's what you were taught growin...
It's not just an antioxidant. In fact, that aspect of it is the least intriguing.
The reason why resveratrol might be good for you is because scientists beli...
Lately you may have seen this duo in a link bait ad. A few semi-real home remedy sites are peddling it, too. The pitches go something like this:
Feeling un...
Most so-called superfoods are anything but.
With many, benefits are either exaggerated or outright fabricated by bloggers and supplement marketers.
For ex...
An even more popular cacti fruit is pitaya. Also known as dragon fruit. It's being hailed as a superfood on par with acai.
As such, pitaya bowls have dethron...
