Cancer From Acrylamide In Food That’s Burnt, Grilled, Fried
Food is a favorite part of traveling for many. For us, it’s the part we hate.
Why? Because whether it’s plant-based, gluten free, nut free, macrobiotic, or s...
Raw
Are Frozen Vegetables Healthy or Bad For You?
In the age of COVID-19, fresh produce is no longer something you can reliably depend on. There are supply chain interruptions, as well as the concern "Do I real...
Health Benefits of Star Anise vs. Side Effects of Poisoning
What is star anise? Also known as badiam, its pods look liked star-shaped pine cones and actually, they do come from a type of evergreen. However the Illicium v...
Cancer and Green Coffee Bean Extract For Weight Loss
Ever since it was mentioned on the Dr. Oz show several years ago, this ingredient has turned into one of the bestselling diet pills on the market.
Though any...
Apple Cider Vinegar For Allergies & Asthma: Hype vs. Science
If a certain internet superstar chiropractor doctor is to be believed, this sour golden liquid is among the top natural allergy fighters. Or so he says.
How ...
Meat Causes Cancer? Advanced Glycation End Products HCAs & PAHs
It was Memorial Day weekend and while shopping in Whole Foods, one of us witnessed a mother scold her son as he put hamburgers in the cart. “We don’t buy conven...
Top 10 Superfoods of 2021 (Science-Based, Not Hype)
The term "superfood" is used a lot, but what does it actually mean? The official definition just means a food that is nutrient dense but watch out because that ...
What Did Jesus Eat? 15 Superfoods In The Bible & His Time
For your traditional Christmas dinner, you may be eating glazed ham, candied sweet potatoes, along with a few sugar cookies and gingerbread men for dessert.
...
Do Avocados Have Protein? Yes & Here’s Why It’s Bad For You
Did you know that the word avocado originally came from the Aztec (Nahuatl language) word ahuacate, which meant testicle?
It was because of its shape and the...
Coconut Nectar Benefits For Glycemic Index Are Deceptive
Several years ago, Dr. Oz featured coconut sugar on his show and said it was “a nutritious natural sweetener” that is “low glycemic.” Now to be clear, he was te...
Yacon Syrup Benefits For Weight Loss & Diabetes Debunked
Pronounced ya-cone, ever since it was featured in a Dr. Oz episode several years back, this Peruvian staple has been catapulted to superfood status in the minds...
