It’s hard to find premade pesto that’s made without cheese.
Even here in LA, just two vegan brands are regularly seen at Whole Foods and similar stores; Bear...
You know a food looks out of this world when it's chosen for an episode of Star Trek and Star Wars: The Force Awakens.
They chose it because most people – or...
The days of Jif and Skippy may have been your parents' generation, while yours is almond butter.
What nut butter will your kids – or grandkids – supplant you...
One of the easiest ways to cut calories and boost nutrition is to sub out your bread.
What’s not easy is finding a good quality wrap to use in its place!
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Maca is a Peruvian root vegetable in the same family as broccoli. When taken raw, it can cause upset stomach, cramping, and gas. To avoid this, many supplements...
The beanie hat of the same name? That might help insomnia, but only if you pull it over your eyes for darkness. What we're talking about here is the plant. It's...
If you eat a whole food, plant-based diet, it’s almost guaranteed you are getting plenty of dietary fiber. More than enough.
However, we live in a world wher...
After peanuts – which aren’t even a real nut – this one is the most common.
Sure, cashews have a deliciously nutty and creamy taste, but that’s not the only ...
The word "weed" in the name should clue you in... the Stellaria genus of flowering plants is not always desired.
Also known as the common chickweed, chickenw...
If you live in Ghana or Nigeria, you know exactly what "atadwe" are. Aside from being a common snack food, Ghanaian men believe they help them last longer in be...
Gymnema in Hindi is the word gurmar. It translates to English as literally meaning "sugar destroyer."
The same meaning holds true with other languages used i...
