Before we get into the sheer stupidity of Kourtney's diet of dairy free and whatever else, we should point out that she's not much different than many people......
The term superfood is sweeping across the health and fitness industry. The problem is that it's not always used as it should be. Just because a brand slaps the ...
Polyphenols are the most abundant source of antioxidants in the human diet; however, their effects are still largely unknown due to a lack of research. It is po...
