It's one of the most popular dieting ingredients on the market. Sure, you can just buy the supplements containing it, but conjugated linoleic acid is found in w...
Are peanuts good for you? These days they’re almost looked down upon as a lowbrow choice, but the truth is that if prepared properly, they’re extremely healthy ...
Growing up, you probably despised the idea of eating that red hard thing.
Now, it’s the thing to eat to get hard.
Or at least, that’s what a lot of men ar...
What are persimmons good for?
Not only can the average American not answer that question, but they probably can’t even tell you what this fruit is, where it ...
Regardless of whether you are an omnivore or a vegan, this antioxidant is unique and we highly recommend supplementing with it. Here is the one we use ourselves...
No, that price is not a typo. The above photo was taken at a co-op in Michigan where the powder retails for $250 per pound.
Are they ripping you off?
Nope...
As with any nutrient – if and when possible – its best to obtain it from natural sources. The latest rock star in the anti-aging world is this particular phyton...
The phytoestrogen in flaxseed is touted for postmenopausal women. Maca is primarily for men due to its research about sperm, libido, and bodybuilding.
Rarely...
Given the name of what's in that green shot glass, many celiac and wheat allergy sufferers will shout "no way" to drinking it.
But the more educated ones wil...
We all know powders and shakes are among the most efficient ways (calorie-wise) for getting that much needed protein post-workout. However, both animal and plan...
In marketing, there is an age-old adage that “fear sells, so sell fear.”
It’s the oldest trick in the book for a company to get you to buy their product inst...
