By Diet

Essential Nutrients for Vegans

Being a vegan means adopting a plant-based diet free of foods that come from animals. Nonetheless, it is indispensable to mention that the vegan diet is not t...

Diets That Only Harm Your Health

Modern diets are designed to normalize the digestive process, improve metabolism and help people lose weight. These are the ideal features that most people coun...

Alkaline Water Benefits And Risks

What exactly is alkaline water? Essentially, it’s water that has a greater pH number than its standard 7. What that means is that the water you’re drinking has ...