Cancer and Green Coffee Bean Extract For Weight Loss
Ever since it was mentioned on the Dr. Oz show several years ago, this ingredient has turned into one of the bestselling diet pills on the market.
Though any...
By Diet
Apple Cider Vinegar For Allergies & Asthma: Hype vs. Science
If a certain internet superstar chiropractor doctor is to be believed, this sour golden liquid is among the top natural allergy fighters. Or so he says.
How ...
Meat Causes Cancer? Advanced Glycation End Products HCAs & PAHs
It was Memorial Day weekend and while shopping in Whole Foods, one of us witnessed a mother scold her son as he put hamburgers in the cart. “We don’t buy conven...
Benefits of Yarrow Tea and Oil Scientifically Examined
What is yarrow? Native to the temperate zones of Europe, Asia, and North America, this flowering plant can be found in sunny meadows with well-drained soil. Gro...
Gynecomastia: Foods Men Should Avoid That Lower Testosterone
It’s easy to crack jokes about man boobs, but rarely is it a laughing matter.
Sure, if a guy is fat and has them, to be blunt that’s his own fault. But obesi...
Top 10 Superfoods of 2021 (Science-Based, Not Hype)
The term "superfood" is used a lot, but what does it actually mean? The official definition just means a food that is nutrient dense but watch out because that ...
2021 Best Superfoods For Weight Loss & Burning Belly Fat
If you had a dollar for every product which claimed it was the secret of how to get rid of belly fat fast, you would have more money than Oprah.
Speaking of ...
The Benefits of Milk and Honey Scientifically Scrutinized
Maybe it’s the wholesome image, unlike the perception of table sugar.
Or perhaps it’s because bees make it.
Whatever the reason, so many remedies claim th...
What Did Jesus Eat? 15 Superfoods In The Bible & His Time
For your traditional Christmas dinner, you may be eating glazed ham, candied sweet potatoes, along with a few sugar cookies and gingerbread men for dessert.
...
Do Avocados Have Protein? Yes & Here’s Why It’s Bad For You
Did you know that the word avocado originally came from the Aztec (Nahuatl language) word ahuacate, which meant testicle?
It was because of its shape and the...
How To Cook a Purple Sweet Potato: Recipe & Nutrition Benefits
If you don’t have the ORAC chart memorized, there is an easy trick you can use at the grocery store to buy the most nutritious foods for antioxidant content. Th...
