Echinacea is a herbal plant that has been used by Native Americans for centuries. Most often used for treating wounds and infections, mostly as a common ‘Cure A...
Goldenseal is a popular herbal medicine in the U.S. that is often combined with echinacea to prevent and treat colds and cold symptoms. However, there is little...
Most people eat junk food and do not exercise daily, which has increased acidity. When the stomach acid flows back into the tube that connects the mouth and sto...
We have all heard how organic food is better for you, and better for the environment. We also realize that sometimes it can be a daunting decision when yo...
We all grew up hearing how healthy eggs were. They are packed with protein and you can make them in so many ways. However, now that we are older, our belief...
Paprika is widely recognized as one of the best mild-flavored spices to date, as it has been used to beautify dishes with just a sprinkle of its bursting bright...
If we were to travel back in time, to a period where there were no medical licenses, no pharmaceutical companies, we would come to ancient healers. These healer...
In America, there is a well known saying "An apple a day keeps the doctor away." The apple represents health and nature and provides a host of vitamins and anti...
Everyone knows that pizza is America’s favorite food. And there’s no occasion that doesn’t call for a delicious pizza! The superbowl, a birthday party, even a N...
Eggs - nature's gift to our health. Full of protein, nutrients, and healthy fats, eggs are a versatile food choice that we can add to any meal. But there’s lot...
Using plastic containers are a great way to store food, prevent waste, and meal prep. It’s difficult enough trying to figure out which foods are healthy for y...
