The funny part about modern society is that we focus so much on what’s in our food, while largely ignoring what it's on.
We're talking about what dishes and st...
It’s pronounced she-la-jeet and is said to be a superfood. But if you don’t even know for sure whether or not it's a food, let alone where it comes from, can yo...
When it comes to the side effects of fats, most people are only concerned about calories and saturated vs. unsaturated.
Those may be the least of your problems...
After Bill Clinton underwent his quadruple bypass surgery, do you know why his doctors placed him on a plant-based and oil-free diet?
The vegan advantages a...
For the origin of Velco, you have the seeds of this plant to thank.
After taking a stroll in 1948, a Swiss man (George de Mestral) noticed how the burdock seed...
Why did the cities of Las Vegas, Tucson, El Paso, Albuquerque and others ban the growing of this tree?
Its pollen count is out of control. Before the ban in Al...
The perception of a food vs. superfood often differs from what the science says.
Take apples. No one views them as that special. Yet their ORAC value – which i...
In the morning, you may prefer your organic French roast from Tanzania. But there are good alternatives to wake up with and they might be hiding in your own bac...
You know about green, black, and white teas… but red?
That’s another name for rooibos, red tea. Sometimes referred to as red bush. If you’re an American, you m...
Not too long ago, a couple of us were at a popular vegan and gluten free bakery north of LA; Karma in Westlake Village.
Not that it would have stopped us from ...
Many so-called superfoods are based on nothing but hype. Few have as big of a cult following as this one, and literally none have maintained their momentum for ...
