For those of us who love some heat, chili pepper sauce seems like it could be the most perfect condiment that God ever provided.
It has almost no calories, u...
Are Brazil nuts good for you? Do they contain toxic radiation? Can they cause a selenium overdose with side effects?
You may be surprised to hear the answer ...
It has been claimed on Bragg's bottle – but not verified – that in the 4th century BC, the famous Greek physician Hippocrates advised his patients to take an ap...
Here in Los Angeles – the home of Superfoodly – we’re blessed with having the most diverse set of dining options for those on specialized health-conscious diets...
Q: Dear Superfoodly, I’m making Chex Mix. Is there a substitute for Worcestershire sauce which is both vegan and gluten free? Because one of the people eating i...
With over 900% more antioxidants than cashews, pecans may seem like the best to eat. But which nuts have the highest fat content? Pecans are tied for first plac...
Does fruit have protein? Most people think it doesn't or that it has very little. It is true that most types are not a rich source but if you compare them to fo...
Commonly known as pitaya, as well as other names like dragon pearl fruit and cactus fruit, a quick Googling of this so called superfood will produce a laundry l...
One of our biggest goals here at Superfoodly is to dispel myths and set the records straight on foods based on science. This fruit happens to be one that is def...
They say an apple a day keeps the doctor away, but it’s also possible they can give you cyanide poisoning, for real!
What is the most popular fresh fruit eat...
Not too long ago at a popular (and pricey) restaurant here in Los Angeles, the waitress was going over the specials for the evening. What she was most enthusias...
