For those of us who love some heat, chili pepper sauce seems like it could be the most perfect condiment that God ever provided.
It has almost no calories, u...
Ever since it was mentioned on the Dr. Oz show several years ago, this ingredient has turned into one of the bestselling diet pills on the market.
Though any...
It never gained the popularity of Atkins and other diet fads of the past few decades, but that probably has more to do with its palatability versus efficacy.
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It has been claimed on Bragg's bottle – but not verified – that in the 4th century BC, the famous Greek physician Hippocrates advised his patients to take an ap...
With over 900% more antioxidants than cashews, pecans may seem like the best to eat. But which nuts have the highest fat content? Pecans are tied for first plac...
What is the RDA for omega 3 or the adequate amount we should be obtaining from our food? Before reviewing the opinions expressed by various governments and majo...
Commonly known as pitaya, as well as other names like dragon pearl fruit and cactus fruit, a quick Googling of this so called superfood will produce a laundry l...
Based on a quick Google, you are told this beverage is a "powerful natural remedy" that can be used to "alleviate colds, the flu, and bronchitis." They say that...
This South American superfood is supposed to be the ideal gluten free grain alternative. Being a flowering plant in the amaranth family, it's totally unrelated ...
We will cut right to the chase and tell you the highest source... it's capers. Number one is for fresh capers and even when jarred, they still take the silver m...
What are persimmons good for? Not only can the average American not answer that question, but they probably can’t even tell you what this fruit is, where it com...
