Many so-called superfoods are based on nothing but hype. Few have as big of a cult following as this one, and literally none have maintained their momentum for ...
Those who say it’s healthy for you to eat banana peels are only giving you half the facts.
Is there more nutrition in them versus the fruit? For some nutrients...
In its unadulterated state, the acai fruit has almost no sugar.
Unfortunately, nearly all the acai bowls you can buy are bogged down with added beet or ca...
For many years, Lance Armstrong was perceived as being one of the most respected athletes of our time.
Then, the house of cards collapsed.
Right now, Chipotle...
If you had a dollar for every product which claimed it was the secret of how to get rid of belly fat fast, you would have more money than Oprah.
Speaking of Op...
Are potatoes really poisonous – or perhaps even deadly – as some sources are reporting? Can tomatoes kill you?
The connection that ketchup and fries have to ci...
Ironically, it was easier to find a good vegan milk a decade ago than it is today.
That seems counter intuitive, given the plethora of brands on the market tod...
Admittedly there isn't a great deal of formal research on them, but the advantages of apple cider vinegar are well-known. Unlike flavor-of-the-week superfoods, ...
The Lycium barbarum, also known as wolfberry, has become the poster child for superfoods. Yet, they're greatly misunderstand.
Why they're healthy for you are...
With the exception of June through August, when you’re not completely getting ripped off on this fresh fruit, it can be an expensive superfood to eat year ‘roun...
Greek mountain tea is popular throughout the Mediterranean and southeastern Europe. It's made from the Sideritis scardica plant, which is a stout shrub that gro...
