Is sweet orange oil the same as orange oil?
Yes, they are both the same thing. The most common orange consumed is the Citrus sinensis species. To differentia...
One of the easiest ways to cut calories and boost nutrition is to sub out your bread.
What’s not easy is finding a good quality wrap to use in its place!
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Recently there has been uproar in the news that coffee causes cancer, legally speaking. Due to the acrylamide, which is created during roasting, places like Sta...
Maca is a Peruvian root vegetable in the same family as broccoli. When taken raw, it can cause upset stomach, cramping, and gas. To avoid this, many supplements...
If you eat a whole food, plant-based diet, it’s almost guaranteed you are getting plenty of dietary fiber. More than enough.
However, we live in a world wher...
You already know Cap ‘n Crunch and Fruity Pebbles are far from superfoods, but the truth of the matter is that most things in the aisle fall under the same cate...
After peanuts – which aren’t even a real nut – this one is the most common.
Sure, cashews have a deliciously nutty and creamy taste, but that’s not the only ...
The word "weed" in the name should clue you in... the Stellaria genus of flowering plants is not always desired.
Also known as the common chickweed, chickenw...
If you live in Ghana or Nigeria, you know exactly what "atadwe" are. Aside from being a common snack food, Ghanaian men believe they help them last longer in be...
What is it?
Purple tea comes from the same plant as black, white, and green tea (Camellia sinensis). The difference is that it has a natural genetic mutation...
Gymnema in Hindi is the word gurmar. It translates to English as literally meaning "sugar destroyer."
The same meaning holds true with other languages used i...
