Rutin is a yellow flavonoid (plant pigment) found in many foods including capers, olives, buckwheat, and raspberries. Technically the molecule is a combination ...
There are thousands of foods which have allergic reactions associated with them and in theory, it's possible for any food to be an allergy candidate.
However...
You may hate stevia because it has that bitter aftertaste, but there’s something much more sinister going on with this leaf extract.
Did you know that ...
Eating a white loaf of Wonder are days long gone. Whole grains and in more recent years, sprouted grains, have become the de facto choice for health benefits.
W...
One person here at Superfoodly takes a pilgrimage every summer to the cherry capital of the world, Traverse City, Michigan. That area supplies over 40% of the n...
There are two of us here at Superfoodly who are vegan athletes and we have tried just about every plant-based protein powder on the market.
The one we keep com...
The term "superfood" is used a lot, but what does it actually mean? The official definition just means a food that is nutrient dense but watch out because that ...
From medical research to the legalization of recreational use, the Cannabis sativa plant has been making lots of headlines lately.
You will see advocates make ...
Don’t eat that, it causes cancer!
That’s a phrase we have all become numb to, at least to some extent. Everyday we are told something in our diet is unhealthy ...
Two major things happened in the 1950’s.
There was the rise of TV, the decade where it made its way into most middle-class homes throughout America.
The secon...
Did you know that at least in the US, selling this nut in its truly raw form has been illegal for over a decade?
At least on the retail level when a reseller (...
