Eat dirt. It’s a phrase which is not meant to be taken literally.
Now that’s changing.
Some people are literally recommending you should eat dirt. Daily, in f...
For many years, Lance Armstrong was perceived as being one of the most respected athletes of our time.
Then, the house of cards collapsed.
Right now, Chipotle...
When you buy a dietary supplement like a vitamin, you’re doing so because you want to ingest something that’s beneficial for you.
The same is said about medica...
If there’s one food you never want to eat raw or undercooked, it's beans. At least for the most common varieties like black, pinto, chickpea (garbanzo), navy, a...
Are potatoes really poisonous – or perhaps even deadly – as some sources are reporting? Can tomatoes kill you?
The connection that ketchup and fries have to ci...
Ironically, it was easier to find a good vegan milk a decade ago than it is today.
That seems counter intuitive, given the plethora of brands on the market tod...
What is the difference between food grade and therapeutic grade essential oils?
Whether it's for purported benefits of weight loss, upset stomach, sleep, anti-...
It's totally understandable. Whether it's an afternoon nibble to hold you over, or a substitute for popcorn while streaming, sometimes nothing satisfies more th...
Creatine is an amino acid only found in animals. All vertebrates produce it, including mammals, reptiles, birds, and fish. It's primarily found in their skeleta...
If you drink it straight, this sour golden liquid will make your lips pucker, no doubt. Yet because of the many health benefits linked to it, that doesn't seem ...
Since very few foods contain it, lycopene is by far the most compelling phytonutrient found in tomatoes.
When they’re cooked, the lycopene actually becomes a...
