You take them to be healthy, but might they actually be making you sick? Vitamins without fillers or binders of any kind can be nearly impossible to find, unles...
The phytoestrogen in flaxseed is touted for postmenopausal women. Maca is primarily for men due to its research about sperm, libido, and bodybuilding.
Rarely...
We all know powders and shakes are among the most efficient ways (calorie-wise) for getting that much needed protein post-workout.
However, both the animal a...
Their $5 $6 footlong is perceived by many as a healthier choice for lunch than Chipotle, McDonald’s, Jimmy Johns, and many other fast food restaurants. Indeed, ...
Whether you need it for building muscle or as a meal replacement for weight loss, the vast majority of the powders on the market – including those which are pla...
This substance can be used outside the body or inside of it.
Its most common use is outside the body, as a membrane for filtering gas and liquids. Everyone i...
If you think your natural deodorant and organic ice cream doesn’t contain this, then you better double check that ingredient label.
Oh wait, not even that is...
It's in the same family as carrots, parsley, dill, and celery (Apiaceae). When chopped, it also looks a lot like celery and crunches just the same.
This root...
Ask any vegan which food they miss the most. For the vast majority, the answer will not involve beef, chicken, or any other type of meat.
Most likely, the re...
Do you buy based on hype and hysteria? Or what the science actually suggests?
Of course, we prefer not to eat pesticides. There is nothing beneficial they ca...
