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Gotu kola

Gotu Kola Benefits And Side Effects

Gotu kola (Centella Asiatica) is a small, perennial plant native to Asia. The leaves and stems of this herb are used medicinally. Gotu kola has a long hi...
shankhpushpi

Shankhpushpi Benefits and Side Effects

Some external triggers simply don't allow you a moment's peace, and often intense or stressful situations, it's difficult to calm the galloping rush of thoughts...
turkey tail mushroom

Turkey Tail Mushroom Benefits for Cancer

Mushrooms have been used for medicinal purposes for many generations. Turkey Tail mushroom is one of those that have been used. The reason it is called Turkey T...
Covid brain fog

How Long Does Brain Fog Last?

Brain fog, although this is not truly a medical condition, but it does describe how you feel. Your brain may be fuzzy, you have an inability to focus, and you m...
Chickpeas For The Skin

Chickpeas Benefits For The Skin

We have all heard that eating a proper diet will help our bodies function better. The right foods help our internal systems function correctly, help our blood c...
Nootropics

Nootropics: Definitions and Examples

Commonly referred to as ‘Smart Drugs’, Nootropics are drugs or supplements that are linked as cognitive enhancers and to boosting memory abilities. Simpl...
CBD

The 5 Best CBD Products To Help You Sleep

There is so much stress these days, and people can't sometimes sleep without the help of a sedative. Trauma, emotional stress, anxiety, pain, physical stress, e...
Saunas

Are Saunas Good for High Blood Pressure?

Although the sauna is not known since yesterday, was and still is used for centuries, and its beneficial effects on the body have been confirmed by numerous sci...