Red wine has a long history as an ancient medication and antiseptic for wounds. Its use in Ancient Egypt and Sumeria is documented on stone tablets dating back ...
Nothing affects your health more than what you eat. Yoga and exercise are great, but if you're not eating healthy foods, you will not be healthy. The problem ev...
What we eat is the most important factor in determining whether we are in good health or not. People spend huge amounts of money on gym memberships, home fitnes...
Also known as the drumstick tree, horseradish tree, and miracle tree, the moringa has been used for centuries in Ayurvedic medicine (which is an ancient Indian ...
Whether you need it for building muscle or as a meal replacement for weight loss, the vast majority of the powders on the market – including those which are pla...
Cyanobacteria – also known as blue-green algae – are superfoods that can be hard to avoid these days. Even if you’re not buying the powder, there’s a good chanc...
It’s a common perception that the healthiest plants to eat are those which are colored. Purple fruits like acai, blueberries – and yes – that red or green apple...
Eat your greens! That’s a phrase you've heard before. But one you never heard as a kid was that you should “eat your pale and pasty veggies!”
When it comes t...
Is maca powder a superfood? With an ORAC value of 6,100 it doesn't qualify as a super antioxidant, that’s for sure.
You can get 800% more antioxidants with u...
In 2012, Pope Benedict bestowed her the title Doctor of the Church. Now that title has to do with her contribution to doctrine and theology, but back when she w...
If you think your natural deodorant and organic ice cream doesn’t contain this, then you better double check that ingredient label.
Oh wait, not even that is...
