Do Avocados Have Protein? Yes & Here’s Why It’s Bad For You
Did you know that the word avocado originally came from the Aztec (Nahuatl language) word ahuacate, which meant testicle?
It was because of its shape and the...
Superfoodly
Does Neem Oil For Skin & Hair Cause Fertility Side Effects?
We received this question from a reader…
“For eczema and acne, I have been using neem oil on my face at night for two years, since hearing the benefits on the ...
How To Cook a Purple Sweet Potato: Recipe & Nutrition Benefits
If you don’t have the ORAC chart memorized, there is an easy trick you can use at the grocery store to buy the most nutritious foods for antioxidant content. Th...
Murasaki Japanese Sweet Potato a Recipe For Disaster?
Due to the pandemic, these can be hard to find and rather than picking up at Trader Joe's, you have people resorting to buying their purple potatoes on Amazon. ...
Review: Mustard Bath Recipes Don’t Detox, But They Do This
No, we are not talking about the street drug of the same name. Using real bath salts for soaking in the tub after a long day is as popular now as it was hundred...
25 Myrrh Essential Oil Uses & Gum Benefits Being Studied
Frankincense and myrrh are two things we can’t help but associate with Christmastime. What are they?
Aromatic resin gums which are produced by small trees na...
Coconut Nectar Benefits For Glycemic Index Are Deceptive
Several years ago, Dr. Oz featured coconut sugar on his show and said it was “a nutritious natural sweetener” that is “low glycemic.” Now to be clear, he was te...
12 Manuka Oil Benefits Scientifically Analyzed
Although none are conclusively proven, you have probably heard of the many things this type of honey is being researched for.
Antibacterial activity, wound t...
Is Hot Sauce Good For You? Side Effects You’d Never Expect
If you're a millennial or younger, it seems perfectly normal to douse your Chipotle with salsa, and to devour a basket of Buffalo wings during the playoffs.
...
The Scandal Between Vanilla Bean Paste vs. Vanilla Extract
Since one pound consists of 75,000 flowers that have to be picked by hand, it's understandable as to why saffron costs anywhere from $3,000 to $10,000 per pound...
Yacon Syrup Benefits For Weight Loss & Diabetes Debunked
Pronounced ya-cone, ever since it was featured in a Dr. Oz episode several years back, this Peruvian staple has been catapulted to superfood status in the minds...
Superfoodly
Healthy lifestyle news & info: nutrition, mind & body, and the latest wellness and longevity research.
