wild yarrow flower

Benefits of Yarrow Tea and Oil Scientifically Examined

What is yarrow? Native to the temperate zones of Europe, Asia, and North America, this flowering plant can be found in sunny meadows with well-drained soil. Growing up to 3 feet in height, it has fernlike leaves and at least one head made up of 15 to...
bowl of fresh spinach

Be Careful With Zinc Oxide For Rosacea Redness and Eczema

Q: Dear Superfoodly, I have a friend who has been using a zinc oxide cream for eczema and is pleased with the results. Will foods high in this mineral have the same effect for my rosacea? A: While they both can produce similar symptoms – such as red...