Solgar Gentle Iron supplement

Best Vegan Iron Supplement For Anemia

According to The Lancet, roughly one-third of the world's population suffers from anemia. (1) The World Health Organization pegs the number slightly lower, at 24.8%. (2) Either figure is shockingly high! In the United States, it's been estim...
photo of blue strawberries on plant

Blue Strawberry, Real or Myth?

Is there such thing as a man-made or natural blue strawberry? Or do black strawberries exist? For years now, there has been reporting – including from very h...
Ezekiel bread at grocery store

Is Ezekiel Bread Gluten Free? Only These Varieties

Eating a white loaf of Wonder are days long gone. Whole grains and in more recent years, sprouted grains, have become the de facto choice for health benefits. What is Ezekiel bread? California-based Food For Life Bakery came up with the Ezekiel 4:9 b...
fresh longan hanging on tree

5 Longan Fruit Health Benefits and 2 Big Drawbacks

That's the English name. They call it "long yan rou" in China, which translates as dragon’s eye meat. There, it has been used as part of their herbal medicinal practices for at least several hundred years. According to that tradition, it is believe...