black walnuts with green hulls

Black Walnut Benefits: Are They Healthier?

If you're a regular reader of Superfoodly, you already know we are big fans of the walnut. In our side-by-side comparison of the best nuts to eat, out of the eleven, you will see that this one strikes a unique balance between protein and antioxidant ...
obese and skinny woman measuring waist

2019 Best Superfoods For Weight Loss & Burning Belly Fat

If you had a dollar for every product which claimed it was the secret of how to get rid of belly fat fast, you would have more money than Oprah. Speaking of Oprah, how about her protégé Dr. Mehmet Oz. How many ridiculous banners do you see which cla...