turmeric root next to powder and supplements

Which Curcumin Supplement Has The Best Absorption?

BioPerine, Longvida, Theracurmin, NOW Foods, Jarrow Formulas, Doctors Best, BCM-95, and even generic brands... no matter which you buy, all brands will claim to have the best bioavailable curcumin. Their product reviews almost sound identical in that...
almond milk brands at grocery store

How Many Almonds In Almond Milk? Perhaps Just 2%

Ironically, it was easier to find a good vegan milk a decade ago than it is today. That seems counter intuitive, given the plethora of brands on the market today. But with increased demand has come increasingly creative ways of how to make it. Not f...
supplement aisle

Vitamins and Supplements To Avoid Before Surgery

With traumatic injuries and emergency situations, preplanning is not a luxury you have. On the other hand, many types are scheduled days, weeks, or even months in advance. Even if you want that breast biopsy ASAP, you still need to get in queue fo...