The Dangers of Plastic Containers

Using plastic containers are a great way to store food, prevent waste, and meal prep. It’s difficult enough trying to figure out which foods are healthy for you. With so many different options, it can be tough to know which types of plastic contain...
lithium orotate capsules

Lithium Orotate Dosages Have a Hidden Danger

If you think your morning cup of Joe packs a kick, the beverages of yesteryear took it to a whole other level. It's true, the original recipe for Coca-Cola included cocaine as a pick-me-up. But where did the "up" in 7 UP come from? Not cocai...
bowl of fresh spinach

Be Careful With Zinc Oxide For Rosacea Redness and Eczema

Q: Dear Superfoodly, I have a friend who has been using a zinc oxide cream for eczema and is pleased with the results. Will foods high in this mineral have the same effect for my rosacea? A: While they both can produce similar symptoms – such as red...