Superfoodly.com - Antioxidants, Superfoods, ORAC Values

store sign listing health benefits of pili nuts

Pili Nuts Nutrition and 9 Science-Backed Benefits

SuperfoodlyApril 23, 2018

It's been said that the current status of the pili is equivalent to that of the macadamia some 40 years ago. Back then, macadamia were an uncommon, niche nut. Today, everyone has at least tried them. They're in demand worldwide. They're considered...

man giving Puppuccino to dog in Starbucks

Starbucks Puppuccino Cost May Be Free, But Unsafe For Dogs

SuperfoodlyApril 20, 2018

Dog-friendly fast food is hard to come by. Even a basic hamburger without cheese can cause farts galore for Fido. That's because the digestion of greasy and hig...

Marionberry vs Blackberry: 7 Health Benefits & Nutrition Facts

SuperfoodlyApril 18, 2018

What is a marionberry fruit? It’s a type of blackberry that was developed by the U.S. Department of Agriculture as part of Oregon State University’s breeding...

liquid and capsule olive leaf supplements on store shelf

Olive Leaf Extract Benefits: 1,500x More Antioxidants Than Goji

SuperfoodlyApril 16, 2018

Goji is the highest protein fruit and preliminary evidence suggests they might help with diabetes, weight loss, and blood pressure. (1) Their most touted advantage is antioxidants, but those berries can’t hold a candle to this leaf. What is olive...

Health Benefits of Blue and Purple Corn vs. Yellow

SuperfoodlyApril 13, 2018

When you think of superfoods, it's unlikely you're thinking of this grain. In fact, most people frown upon corn. The general perception is that they’re kerne...

whole grain cereal boxes on supermarket shelf

Are Whole Grains Good or Bad For You?

SuperfoodlyApril 11, 2018

Is a grain-free diet good for you? Do they cause inflammation in the body? From paleo, to promoters of more obscure diets, everyone these days seems to be ga...

Corn Silk Tea & Eating It May Be Linked To These Odd Benefits

SuperfoodlyApril 9, 2018

If you grew up in the Midwest, you certainly would never have thought of it as a superfood. Or a food for that matter! When in-season during the late summer, it was the chore no one in the family wanted… husking corn and picking off all these l...

jar of dried organic green peppercorn spice

What’s a Green Peppercorn? Perhaps Healthier Than Black Pepper

SuperfoodlyApril 6, 2018

If you were asked to name the most expensive spices, which would come to mind? Likely saffron and vanilla. Perhaps cinnamon and cardamom. You would never ...

Vaccinium vitis-idaea plant with green leaves and red berries growing on it

12 Surprising Health Benefits of Lingonberry (Maybe Jam, Too)

SuperfoodlyApril 4, 2018

If you’re an American, you might encounter this superfood in only one form… Ikea lingonberry jam! Swedish furniture mart aside, finding where to buy lingonbe...

Peyronie’s Disease: Bent or Curved Penis Caused By Diet?

SuperfoodlyApril 2, 2018

King Louis XV of France reigned during the 18th century. While there's no historical documentation to suggest he had this condition, it was named after his personal surgeon; François Gigot de la Peyronie. Wouldn't you like your last name to go dow...

holding a fresh orange, yellow and green bell pepper

Red vs. Green Bell Pepper Benefits For Antioxidants & Health

SuperfoodlyMarch 30, 2018

Whether it’s Walmart, Kroger, Whole Foods, or Trader Joe's, all grocery stores seem to have one thing in common… they charge you an arm and a leg for every colo...

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Pili Nuts Nutrition and 9 Science-Backed Benefits

Starbucks Puppuccino Cost May Be Free, But Unsafe For Dogs

Marionberry vs Blackberry: 7 Health Benefits & Nutrition Facts

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Pili Nuts Nutrition and 9 Science-Backed Benefits

Marionberry vs Blackberry: 7 Health Benefits & Nutrition Facts

Olive Leaf Extract Benefits: 1,500x More Antioxidants Than Goji

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Marionberry vs Blackberry: 7 Health Benefits & Nutrition Facts

Olive Leaf Extract Benefits: 1,500x More Antioxidants Than Goji

Health Benefits of Blue and Purple Corn vs. Yellow

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Pili Nuts Nutrition and 9 Science-Backed Benefits

Starbucks Puppuccino Cost May Be Free, But Unsafe For Dogs

Olive Leaf Extract Benefits: 1,500x More Antioxidants Than Goji

Pili Nuts Nutrition and 9 Science-Backed Benefits

Starbucks Puppuccino Cost May Be Free, But Unsafe For Dogs

Marionberry vs Blackberry: 7 Health Benefits & Nutrition Facts

Olive Leaf Extract Benefits: 1,500x More Antioxidants Than Goji

Health Benefits of Blue and Purple Corn vs. Yellow

Are Whole Grains Good or Bad For You?

Corn Silk Tea & Eating It May Be Linked To These Odd Benefits

What’s a Green Peppercorn? Perhaps Healthier Than Black Pepper

12 Surprising Health Benefits of Lingonberry (Maybe Jam, Too)

Peyronie’s Disease: Bent or Curved Penis Caused By Diet?

Red vs. Green Bell Pepper Benefits For Antioxidants & Health