Superfoodly.com - Antioxidants, Superfoods, ORAC Values

Trader Joe's raw almonds individually packaged

Are Raw Almonds Really Raw? Why Unpasteurized Are Illegal

SuperfoodlyOctober 20, 2017

The Fearless Flyer, which is Trader Joe's monthly advertorial, describes them like this: “We sell truckloads of almonds at Trader Joe's, and the best sellers, by far, are our Raw California Almonds. These are Supreme grade, Nonpareil almonds, the h...

Trader Joe's tea made with hibiscus, lemongrass, and lemon verbena

12 Benefits of Lemon Verbena Tea and Essential Oil

SuperfoodlyOctober 18, 2017

Are lemon balm and lemon verbena the same thing? No. Lemon balm (Melissa officinalis) is part of the mint family and native to southern Europe. Lemon verbena...

Asparagus Health Benefits vs. Cancer-Causing Side Effects

SuperfoodlyOctober 16, 2017

Most people have a love-hate relationship with this vegetable. No one eats it uncooked. Even here in LA, we have yet to see it on the menu of a raw vegan restau...

Ubiquinol CoQ10 For Dogs & Cats: Dosages and Side Effects

SuperfoodlyOctober 13, 2017

Joint supplements for pets such as glucosamine and chondroitin (e.g. Cosequin) have been around for over two decades. Owners have been giving their arthritic ca...

authentic organic chyawanprash for sale at store

What Is Chyawanprash? Over 30 Beneficial Ancient Ingredients

SuperfoodlyOctober 13, 2017

That sugar-laden strawberry jam on your piece of toast is probably not something you would call a superfood. On the other hand, this ancient jam is good for health and can be diabetic-friendly if you buy the right kind. The original recipe is from...

What Is Ceylon Tea? Benefits, Brands & Where To Buy

SuperfoodlyOctober 11, 2017

Here in the U.S. and Canada, when you hear of Ceylon, the first thing you may think of is cinnamon, as it is the second most popular type after Cassia. But this...

holding carton of organic milk and bottle of honey

The Benefits of Milk and Honey Scientifically Scrutinized

SuperfoodlyOctober 9, 2017

Maybe it’s the wholesome image, unlike the perception of table sugar. Or perhaps it’s because bees make it. Whatever the reason, so many remedies claim that hon...

These 50 Foods Are High In Lectins: Avoidance or Not?

SuperfoodlyOctober 8, 2017

There are thousands of foods which have allergic reactions associated with them and in theory, it's possible for any food to be an allergy candidate. However...

CCF Tea (Cumin, Coriander & Fennel) Is Risky For Weight Loss

SuperfoodlyOctober 6, 2017

It's not a recipe you can buy at the store. You have to make it yourself. Kulreet Chaudhary, who is neurologist, touted this Ayurvedic herbal trio in her recent book about how to "prepare and repair your body for spontaneous weight loss" titled The P...

Do Avocados Have Protein? Yes & Here’s Why It’s Bad For You

SuperfoodlyOctober 6, 2017

Did you know that the word avocado originally came from the Aztec (Nahuatl language) word ahuacate, which meant testicle? It was because of its shape and the...

25 Foods High In Antioxidants, Ranked By Actual Measurements

SuperfoodlyOctober 6, 2017

The fact is that the best sources are often different than what’s being marketed to you at the grocery store or juicery. What food has the highest antioxidan...

By Diet

Are Raw Almonds Really Raw? Why Unpasteurized Are Illegal

12 Benefits of Lemon Verbena Tea and Essential Oil

Asparagus Health Benefits vs. Cancer-Causing Side Effects

By Goal

Are Raw Almonds Really Raw? Why Unpasteurized Are Illegal

12 Benefits of Lemon Verbena Tea and Essential Oil

Asparagus Health Benefits vs. Cancer-Causing Side Effects

Supplements

What Is Chyawanprash? Over 30 Beneficial Ancient Ingredients

CCF Tea (Cumin, Coriander & Fennel) Is Risky For Weight Loss

25 Foods High In Antioxidants, Ranked By Actual Measurements

Products

12 Benefits of Lemon Verbena Tea and Essential Oil

Ubiquinol CoQ10 For Dogs & Cats: Dosages and Side Effects

The Benefits of Milk and Honey Scientifically Scrutinized

Are Raw Almonds Really Raw? Why Unpasteurized Are Illegal

12 Benefits of Lemon Verbena Tea and Essential Oil

Asparagus Health Benefits vs. Cancer-Causing Side Effects

Ubiquinol CoQ10 For Dogs & Cats: Dosages and Side Effects

What Is Chyawanprash? Over 30 Beneficial Ancient Ingredients

What Is Ceylon Tea? Benefits, Brands & Where To Buy

The Benefits of Milk and Honey Scientifically Scrutinized

These 50 Foods Are High In Lectins: Avoidance or Not?

CCF Tea (Cumin, Coriander & Fennel) Is Risky For Weight Loss

Do Avocados Have Protein? Yes & Here’s Why It’s Bad For You

25 Foods High In Antioxidants, Ranked By Actual Measurements