Superfoodly.com - Antioxidants, Superfoods, ORAC Values

GT Kombucha flavors and other brands on store shelves

Kombucha Benefits May Be Fake, With Dangerous Side Effects

SuperfoodlyJuly 21, 2017

Thanks to the internet, both the good and bad things about any given food are often exaggerated. Though at least most of the time, the things being said are rooted in some science. Say a cancer study done in the lab or a human weight loss trial. N...

bowl of white strawberries (hula berries)

List of 27 White Vegetables & Fruits Ranked By Antioxidants

SuperfoodlyJuly 19, 2017

Eat your greens! That’s a phrase you've heard before. But one you never heard as a kid was that you should “eat your pale and pasty veggies!” When it comes t...

Health Benefits of High PQQ Foods vs. Supplement Sources

SuperfoodlyJuly 19, 2017

What does PQQ stand for? Pyrroloquinoline quinone. It’s similar to Coenzyme Q10 (CoQ10) in that it’s found within the mitochondria of your cells and supports th...

pregnant woman with husband holding tummy

43 Pregnancy Superfoods: Best Diet Foods For Pregnant Women

SuperfoodlyJuly 19, 2017

Is eating for two a myth? Yes and no. Yes it’s a myth, because rather than doubling your calories – to 4,000 – research has suggested adding 300 calories at ...

male bodybuilder next to attractive female

10 Best Superfoods For Men and 1 You Should Definitely Avoid

SuperfoodlyJuly 19, 2017

Let’s face it, men have different dietary goals than women. Your girlfriend/wife is probably more concerned with foods for weight loss that are super low calorie or have phytoestrogens. On the hand, you want protein superfoods for energy and muscle g...

Benefits of Avocado Oil Might Have Dark Side

SuperfoodlyJuly 17, 2017

You will be hard pressed to come up with another fruit that America is more infatuated with. Its rich and buttery taste is something that young and old alike ju...

fresh heads of broccoflower and cauliflower

Cruciferous Vegetables Bad For Thyroid & Good For Cancer?

SuperfoodlyJuly 14, 2017

Whether you’re talking broccoli, cauliflower, or kale, it is true there's a side effect of eating them. But this common side effect – and how to fix it – is ...

ingredients and supplies for making banana peel tea

How To Make Banana Tea For Sleep, But Why You Shouldn’t

SuperfoodlyJuly 12, 2017

Those who say it’s healthy for you to eat banana peels are only giving you half the facts. Is there more nutrition in them versus the fruit? For some nutrien...

bag of organic coconut sugar and what it looks like closeup

Benefits of Coconut Sugar vs. Cane Sugar Are a Big Scam

SuperfoodlyJuly 10, 2017

Not too long ago, a couple of us were at a popular vegan and gluten free bakery north of LA (Karma in Westlake Village). Not that it would have stopped us from indulging in their naughty treats, but before doing so, we inquired as to what sweeteners ...

Side Effects of Chocolate Might Include Cancer

SuperfoodlyJuly 7, 2017

Is maca powder a superfood? With an ORAC value of 6,100 it doesn't qualify as a super antioxidant, that’s for sure. You can get 800% more antioxidants with u...

Thyme Tea Recipe May Beat Green For Antioxidants & Health

SuperfoodlyJuly 5, 2017

In 2012, Pope Benedict bestowed her the title Doctor of the Church. Now that title has to do with her contribution to doctrine and theology, but back when she w...

By Diet

Kombucha Benefits May Be Fake, With Dangerous Side Effects

List of 27 White Vegetables & Fruits Ranked By Antioxidants

43 Pregnancy Superfoods: Best Diet Foods For Pregnant Women

By Goal

Kombucha Benefits May Be Fake, With Dangerous Side Effects

List of 27 White Vegetables & Fruits Ranked By Antioxidants

Health Benefits of High PQQ Foods vs. Supplement Sources

Supplements

Kombucha Benefits May Be Fake, With Dangerous Side Effects

Health Benefits of High PQQ Foods vs. Supplement Sources

10 Best Superfoods For Men and 1 You Should Definitely Avoid

Products

Health Benefits of High PQQ Foods vs. Supplement Sources

Benefits of Avocado Oil Might Have Dark Side

Clove Oil Uses Have Side Effects, But More Antioxidants

Kombucha Benefits May Be Fake, With Dangerous Side Effects

List of 27 White Vegetables & Fruits Ranked By Antioxidants

Health Benefits of High PQQ Foods vs. Supplement Sources

43 Pregnancy Superfoods: Best Diet Foods For Pregnant Women

10 Best Superfoods For Men and 1 You Should Definitely Avoid

Benefits of Avocado Oil Might Have Dark Side

Cruciferous Vegetables Bad For Thyroid & Good For Cancer?

How To Make Banana Tea For Sleep, But Why You Shouldn’t

Benefits of Coconut Sugar vs. Cane Sugar Are a Big Scam

Side Effects of Chocolate Might Include Cancer

Thyme Tea Recipe May Beat Green For Antioxidants & Health