baru nuts

What Are Baru Nuts? Nutrition Facts, Benefits & Drawbacks

Superfoodly
If you haven’t heard of them yet, get ready to. Within the category of nuts and seeds, we are willing to wager the baru will become the next big superfood in future years. Though as of today, hardly anyone knows what a baru nut even is! You won't fi...
avocado salad with sad face

Are Avocados Good For You If Toxic To Your DNA?

Superfoodly
It's not that Americans ever disliked guacamole, but throughout much of history it was a rarely consumed fruit outside of Latin cuisine. Avocados on salads and sandwiches in the Midwest were definitely not something you would encounter in the 1980’s....
ubiquinol capsules

Qunol Reviews: Is Ultra CoQ10 Really Better Than Ubiquinol?

Superfoodly
Q: Dear Superfoodly, because I’m on a statin, I’ve been taking a CoQ10 supplement as advised by my doctor. He just said to take a good brand and didn’t list any favorites. On TV I frequently see commercials for Qunol Ultra and Mega and how it is supp...